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I did KickMax this week and thought it would be a super one to do several times in a leaning out the leg rotation. I'm wondering if we did Leaner Legs, PUB and other workouts which are primarily legs, doing them every day but use no weight at all, if we'd get results. I have the exact same...

HI. I'm the one who told you to post over here. I'm so glad you did. I've been waiting for the responses too. Rhonda, would you mind sharing about your freestyle training here or just letting me know where I can find some more info? Thanks.

Try posting this in "open discussion." I'm sure there are some experienced persons who could give us some great help on this. I am really interested in the facts behind this method of training as well.

Ditto. When I was doing the overhead tricep presses, I reached failure and there was no lifting that dumbell one more time. My tricep just refused. I did that workout Monday and my triceps and chest are still sore. I wasn't saying very nice things to CAthe, I have to admit. :) But I'll thank...

RE: Your shirt on the Oh, I read that post. I didn't know that was the shirt discussed. I hadn't received my DVD's yet, so I didn't pay attention to all the details. It's blue on my screen. I love the fit. It is nice to see it on someone. What I would need to know, is what size Cathe is...

HI CATHe. I am loving the hardcore series. THANK YOU. Is there a way to order the shirt you are wearing at the beginning of each workout when you speak the introduction? I think it would be a great monthly reward for myself. Good motivation!

It is a hair piece that has a large clip attached. You clip it over your own pony tail. My daughter has one. You can buy them at professional beauty supply stores. They have to them to exactly match your hair and they look like the real thing. My daughter has thin hair so this gives her a...

I could have missed it along the way, but if one did pre-order is it likely they would come by Christmas or will it be in the new year?

HI. I am not finding a link to order the Body Blast series videos? Is that because you are getting the pre-orders sent out so are not taking any orders at this time? I see the link to order DVD's but can't find a link for purchasing videos anywhere. When/where can I order the videos?

I Have my success story all written up. I'm just gathering pictures as proof of the pudding. :) :-)

Yeah, just having fun. He is a great writer. I really enjoyed his humor. I really liked the writing of the woman who wrote the response letter we all got to read.

Yoga Yoga Yoga PLEASE!

RE: I think he IS a low end... You guys are so great. I read "the letter" and then these comments. I am splitting my gut with laughter. I don't know any guys personally who could do the workouts I do. Most of them are "weekend warriors." I would love to hear a response from Mr Carey after...

Capped sleeve T-shirt/ black, with your orange signature name or vice a versa, no skin showing,length to hip bone. Cotton and maybe lycra material.

I just treaded and Yoga'd and..........I'm still thinking about it.

I will print this out, go out and run on the treadmill, stare at it and consider crucifying my flesh to such a horrific degree. :-) I will really have to think about this. Am I a warrior or am I a wimp? I'll let you know. Should we put a time limit on this, I mean a month or something...

HI Amy. I have been running on the treadmill watching taped TV of the last Olympics. I am so inspired by Lance Armstrong's story and watching him beat all odds and accompish what he has. You'll be a better person for this, a really tough woman inside and out. Don't give up!!!!!!!!!!!

RE: What body changes, since you started Intensity Seri... That's the attitude!!!!!!!!!!!!!

I am sitting here laughing. You guys crack me up... having the option of "whoopy and non-whoopy" on the videos. And... "If I looked that good I wouldn't stop whooping." Actually when you've done these workouts for so long, heh, we are started to look like that and we are still "real"...

I have noticed the shape all around my calves really devoloping with the rotation of the intensity series. Also, as others have mentioned, the core work is so insanely hard, you will get results. These are a real shocker to the body!