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Hi SOOSAN (Btw I love your name:D SOOOOOOOSAN;-) Brings a smile to my face everytime I see it!! Anyways I could'nt agree more with you!! I just got S&H last week, did back and chest and just loved it!! I took the weekend OFF and am going to do a S&H rotation for the next 3 weeks. I am so...

From the previews it looks like she is going to STALK him. :o

I could'nt agree with Sabine more:D These workouts are so FUN and the dvd is GREAT. Today I did CTX upper body, but I wanted a good warm up so.......... I did kickbox warm-up then upper body. Then I decided I should do some abs, and then a nice stretch. Can ya tell I use this dvd ALOT;-)...

Hi Jane, I am just curious on how you are doing your rotation? I do not have this dvd, but you kinda of have me interested in it now. I can't wait to hear some others results as well. :-) Good post;-) ~Nicole

THANKS Carole and Annette for posting so quickly:-) I have been putting off doing this because I was not sure! Now I know I can work circuit max in this week!! Thanks again, ~Nicole Have a GREAT DAY:-)

Kim that is GREAT to hear!!:-) Congratulations !! ~Nicole

Hello, Question can I do cir.max the day after I do PH or LL,CTX Upper? I am wondering how you work it in with your weights? Thank you a head of time!:-) ~Nicole:-)

Cbelle I was wondering the same thing?? Does anybody know if you do PS and S&H series one time or twice a week? Thanks ~Nicole

Hi Kandy, Here it is http://69.93.245.62/forum/showthread.php?t=19990&highlight=CTX+week+rotation.:-) Have FUN!! ~Nicole

Hi Kim:-) I was the 1st to hyjack this thread. When I did a search for barbells I found this one very helpful!! I did not own I barbell and did not know what plates to get or what to order?????? I have been talking about getting a barbell for years and I finallly took the plunge with the...

Thanks for sharing this with us Dani!:-) I can't wait to show my dh!! He will get a charge out of this!!

Madonna, You last one really got me giggling :D Thanks!! ~Nicole P:S: The only one I can think off hand is high waters. "Are you waiting for a flood"???LOL

Maggie I am happy to hear I am not the only what that pours over the Cathe catalog everynight. You might say I am being a little obessive :o (But it sure is fun:-) It's like when I was a kid at X-mas with the Sears and Penneys catalogs.

Hey Arose Welcome to Catheville:-) I hope you enjoy your new dvds!! Just wanted to let you know you can order from Cathe through the mail and pay with M.O. or check then you got the lifetime warranty for your dvds. ~Nicole

CONGRATULATIONS!!:-)

Barbara, I am so sorry to hear about the terriable bout with food poisoning!! You will overcome these panic attacks again!! Take care and stay strong!! ((HUGS)) ~Nicole

Ya DVDs are WONDERFUL!! If your dvds do not work on your new dvd player you always have the option of taking it back. (I am sure your dvds will work fine though) Take care, and enjoy your new dvds:-) ~Nicole

Hey Samantha I just wanted to THANK YOU for posting these questions to Cathe and THANK YOU Cathe for your response:-) It really helped me know what plates to get!! I ordered the troy lite barbell from fitness1st yesterday and then got to thinking I wanted a bar pad so I called today, and they...

Laura you look GREAT:-) Congratulations!! ~Nicole

What a WONDERFUL surprise for you!! Hope you have a GREAT time!! Take care, ~Nicole