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WOOP WOOP!!!! I'm ready Boss!

Wow! That’s incredible commitment to your fans! I appreciate your professionalism and dedication to give us what we crave but take care of yourself first.

I LOVE Cathe’s step workouts!!

Once I started reading this.... in my head I started singing it!!! Well done!!

Love love love. Excellent workout Cathe! Thank you!

This right here!!! It’s workouts like this that make me love Cathe Live! Holy good grief. It was incredible Cathe. Thank you

I think Annie Mairs has this.....at the 30 minute point you can stop and cool down/stretch or you can keep going for a 45 minute or 60 minute workout. Love it! It’s all in the chaptering!

This was amazing Cathe!! We got pounded with snow in New York. I know you got hit too so I wasn’t sure if Live would be a go.....I should’ve known you’d be there! Thanks!!!!

Well it just so happens that Cathe just came out with Perfect 30 mobility. It’s really nice and helps you improve range of motion/flexibility. I really enjoy and feel the benefits.

I LOVE Peak 10!! Make no mistake, they are challenging but fun too. I love my cardio and Michelle delivers. Her cueing is not as good as Cathe but you can’t really get terribly lost. Just be prepared to move at a brisk pace because she doesn’t mess around. I always feel accomplished and...

OH MY GOD!!!! I love this!

At some point in this workout Cathe asks “Do you like this? Let me know”. That’s a resounding YES!!! I loved this workout. Absolutely perfect!!

I think it’s time to see some bloopers on the Perfect 30 workouts. With the world the way it is right now, it would bring some levity and humor to our lives. How cute would it be to see some mistakes? Something simple to show us that we’re all human.

I agree! Simply enjoy! Life is too short. Buuuut.....if you must.....Bodymax 2, Afterburn extreme (premix), X77 ( X10 premix).

Are you sure it's not something you're ingesting? Drinks, vitamins, supplements etc. I was having issues and went to a chiropractor that also does nutritional counseling. I found out my body doesn't like soy...at all!! All the protein bars I was eating had soy. It's worth a try to give you...

I asked this question some time ago (probably before Live) and the response was something like.....if you get On-Demand you can make your own Greatest hits. I was not amused.

Hell yes!!!!!

Jeez!! When Cathe say “heavy” weights, she’s not messing around. This was awesome!!

I so love that you had a celebration all by yourself yet managed to share it with us. Thank you Cathe!! I appreciate your commitment to giving us workouts every week and keeping us fit!

#111- Smokin upper body blast. It has cardio “blasts” here and there. I typically don’t prefer upper body work but this one is fun. I even put it in my favorites.