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  1. ashaw

    Lift, Move & Restore Update…10/28/24

    Oh I hope that’s not the case. I prefer DVDs. I guess I’m old school . I’ve been doing Pvolve off and on for 2 years and there was one series on their streaming service that I loved. 6 days a week, 30 minutes a day. Then when the founder of Pvolve and his wife got divorced, she got the...
  2. ashaw

    Please!! SNM...some sort of update on LM&R

    Kinda brings back memories of all the delays with STS 2.0, starting with the redesign of the entire filming set. I remember preordering that one in October 2022, right near the deadline and then I ended up getting my order around Memorial Day weekend, kicking off the Hot Girl STS 2.0 Summer...
  3. ashaw

    Lift, Move & Restore Update - 10-4-2024

    I didn’t preorder until quite a while after the announcement of the new series. And when the series was first announced, I was one of them who thought, nope that’s not for me. It was a picture of a firewalker band leg exercise that sold me on the series. Also because I felt this would be a...
  4. ashaw

    Balance discs no longer available?

    Glad I got mine and the yoga bricks during the Mega Boss sale!
  5. ashaw

    WO Series in 2025

    I’d love a Cardio Slam 2, PHA 4, slide n glide 2 with all disc cardio, and a Bosu workout. Oh and that salsa dance workout I mentioned the other night. Just discovered Ray Barretto’s music and you can’t be sad when you listen to this stuff. I’d also love a Cathe Live dvd series for those of...
  6. ashaw

    Watch The 10th Video From Lift, Move & Restore - Functional Total Body

    I’ll be 48 next week and I’m a firm believer in listening to your body. I know that neck and shoulders is an area of my body that is prone to injury due to a past injury. So when it comes to shoulder exercises, I always err on the lighter side because I’d rather play it safe than be sidelined...
  7. ashaw

    Salsa dance workout

    I’d love to see Cathe do her own spin on a Zumba/Salsa dance type workout. I was listening to the Ray Barretto song “Do You Dig It?” and was thinking about dance like nobody’s watching choreography. Keep it relatively simple and have some good salsa sound alikes. Maybe even throw in some...
  8. ashaw

    We need some Beta Testers for Our New iOS App

    Do you need to be existing Cathe on demand subscriber?
  9. ashaw

    Do the 3 dvds that came with FitTower come with this FitTower offer…

    I got the email about the sale this morning and it’s the tower, mat, 6 ft stretch band and loop. It says no barbell clips and doesn’t say anything about DVD’s so I would say no. I still have the original STS Turbo Tower.
  10. ashaw

    Lift, Move & Restore update as of 9/27

    I think this series will be exactly what I need for easing back into exercise post op as well as supplementing my regular strength training program.
  11. ashaw

    All of the workouts in the Lift, Move & Restore series include comprehensive warm-ups

    I just found out my surgery is set for December 11, so I’m hoping maybe this series will come a little early and I can try out these new workouts beforehand. I’m hoping we’ll be able to come up with the funds , I’m waiting on a call from the financial counselor to see if we can negotiate a...
  12. ashaw

    Finally! Some Good News!

    Thank you both. No, you're absolutely not overstepping the boundaries. I deposited the funds in my personal savings account. I can't even do any sort of investing right now because the interest income would be a decent amount for a 3 months CD or something like that and a huge red flag with...
  13. ashaw

    Finally! Some Good News!

    I wanted to thank everyone here for all their support. Being able to share what I've been going through has been healing and therapeutic. I'm very thankful that its been a month since I've had any abdominal pain although I know I need the operation. I've been reading a lot of stories online...
  14. ashaw

    Coloring pages

    I would love a Cathe coloring book or better yet a Bob Ross style paint by numbers kit!!!!
  15. ashaw

    Cathe's Butts and Guts 2 Live Workout

    I’ve loved the OG Butts and Guts for years but this looks good. I love that move on the stability ball that’s like “look , no hands!”
  16. ashaw

    Update please..........

    I remember with STS 2.0 the whole production was delayed because Cathe decided to completely renovate her filming set and that took a long, long time. I remember doing my preorder in October 2022, right before the deadline and received the set around Memorial Day 2023. That was a big deal, I...
  17. ashaw

    Muscle Lost with LM&R?

    Thank you! I’m in the process of trying to schedule the surgery and a few friends want to do a go fund me so I can have the surgery with my doctor, who I trust. I’ve been reading stories about other female exercisers who have had hysterectomies and gotten right back to fitness after recovery...
  18. ashaw

    CNA Job Search Update

    Thank you so much! And happy birthday to your dad! I was originally planning to join my mom and step dad on their trip to Waco but that was before the ER visit and although its been two weeks since I've had an episode of pain, I have had similar episodes of discomfort over the last 3 months...
  19. ashaw

    Muscle Lost with LM&R?

    Right now I’m in a difficult season of life and have adjusted my workouts accordingly. Between the stress of having a hard time finding work and stress in my marriage, I’m now facing a hysterectomy, removal of my left ovary and both tubes because of a large cyst and fibroids. I’ve been doing...
  20. ashaw

    CNA Job Search Update

    Thank you so much. I was able to see my gynecologist this morning and found out what I already pretty much expected to hear. I need surgery. She said my left ovary just needs to come out completely because of the cluster of cysts and my uterus has a few fibroids, one of which is quite large...
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