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  1. K

    July 28, 2016

    Hi Cathe! Sounds like a great class...wish I could be there! I am so excited to meet you this weekend at the RT and doing your awesome classes! My first RT....can't wait!!!!!! Kelly
  2. K

    Only three weeks to go!

    I can't believe the road trip is three weeks away! I am so excited to meet Cathe and all of you! I hate to wish away July (our Canadian summers are too short!) but I am so pumped for the road trip. Woo hoo! Kelly G
  3. K

    So excited!

    I'm not on Facebook either poached salmon!!! Oh well, like you said, we can meet everyone there! I , too, have been thinking about what workout clothes to bring. I plan on doing ALL the classes like you. I guess we better pack lots of workout wear! Kelly
  4. K

    So excited!

    Looking forward to meeting all of you! It's getting closer! Can't wait. It still feels so surreal that I'm going! Kelly
  5. K

    So excited!

    Looking forward to meeting you LauraSo! What a weekend it will be! KellyG
  6. K

    So excited!

    I think we will be pretty recognizable....all wide-eyed with excitement and "shakin' like chihuahuas"!!!!!!! (Did I spell that right?!?!?) Happy Easter! Kelly
  7. K

    So excited!

    I can only imagine how fast it goes by! Sooooo excited. Can't wait to meet everyone. I have never done anything like this before. It looks like so much fun.
  8. K

    So excited!

    Can't wait to meet you FitMamaAli and everyone else! Any Canadians attending (other than me?!)? KellyG
  9. K

    Recovery advice

    Thank you so much ladies for all your kind words and advice! I went back to work this morning, which felt good but I'm exhausted now! One step at a time........hopefully I'll have energy soon to work out. Can't wait! Thanks again, Kelly
  10. K

    Recovery advice

    Thank you catwoman7631! I hear ya......last week when I started feeling under the weather I still tried to exercise and I think that was a mistake. I actually did Yoga Max today and found it tiring. That seems crazy to me since normally I would consider it to be "easy" for me. It's so...
  11. K

    Recovery advice

    Thank you ladies for your advice. I know I need to rest, sometimes I just need to hear it again! Thank you for taking the time to reply. Dawn9222, you are right, my body is telling me to rest even if my head isn't! And Freebird, you are right as well, Cathe will be there when I'm ready to...
  12. K

    Recovery advice

    Hi there! I have been stuck at home with bronchitis for a week. I am an avid Cathe exerciser who doesn't usually miss a day of work (I am a preschool teacher) or exercise! I have 3 kids of my own and I am always go-go-go! So when I got sick with a fever and slept most of last weekend away I...
  13. K

    So excited!

    This summer will be my very first road trip. I am beyond excited! I know it's months away but some days I just can't believe I'm going! Anyone else going for the first time? Kelly
  14. K

    LOVE, LOVE, LOVE THE BONUS!!!

    Hi Cathe, I just finished Pedal Power Extreme for the 5th or 6th time (I've lost track!) and I HAVE to tell you how much I LOVE the Bonus in the cool down! Just when I think I can't do anything else, there you are pushing me to do a bit more. That is one of the reasons (there are so many!)...
  15. K

    Got my dvds in Canada today!

    Did Pedal Power this morning and LOVED it!!!!!!!!!! Great music and a lot of fun!!!!! Now to try the rest of them.............can't wait!!! Kelly;)
  16. K

    Pedal Power Review

    LOVED LOVED LOVED Pedal Power!!! Great music and a lot of fun!!! I love that in the 'cool down' song #12 Cathe continues to push you! What a fun surprise! Cathe is truly the greatest!!!!! Now to try all the other DVDs................ Kelly :D
  17. K

    Got my dvds in Canada today!

    Hi everyone! Thanks so much for this thread.....I saw it on Saturday and it pushed me to check my mailbox that morning - usually it takes 3 or 4 weeks for my DVDs to arrive here in Uxbridge north of Toronto, so I hadn't even bothered to check for them Thursday or Friday. They hadn't arrived...
  18. K

    I thought you should know....

    Dear Cathe, I was so sorry to hear about your dad. My deepest sympathies go out to you. You and your family are in my thoughts and prayers. Kelly
  19. K

    Love letter to Cathe/ most intense DOMS

    For me it was definitely Butts & Guts the first time. I hadn't really previewed the DVD like I usually do, I was so excited I just jumped right in. Ouch! I remember thinking that it was some kind of joke when Cathe repeated the sections in the standing work. That first night I was sore...
  20. K

    Just sayin'

    I did Burn Sets Bi's and Tri's today, along with the 100 rep challenges for bi's and tri's. My arms are feelin' it! My buns are still sore from Butts and Guts on Monday...yikes, that one gets me every time!!!! Love it!!! Thanks Cathe for all that you do!!!!!! Kelly:)
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