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    30 pounds overweight

    Interesting question. I have never taken into account my current weight. I can't wait to see the answers to this.
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    Heart Rate Monitor

    I have the Polar F4 and love it. I got it at Target. It also tracks calories. I think I left it in Maine and will probably get another one just like it.
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    Target Heart Rate??

    I would think 180 is too high. I am overweight and on my hike last week, carrying a 30 pound pack up an extremely steep incline my heart rate only got to 171. I thought I was going to die !!!!
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    anyone have a Cockapoo?

    I sent her an email and hope she will get back to me. I leave tomorrow for 2 weeks so it may take me a while to get back to this thread.
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    anyone have a Cockapoo?

    My mom as 2 cockapoos and they are great dogs. I don't know where you are it but she is in Georgia. Maybe I could get a recommendation from their breeder?
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    Travel Question - Experience with Travelocity/Expedia?

    I used Travelocity for a hotel last year and had no problems and got a great rate.
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    Who wants a Clean House?

    I have started watching this show in the last couple of months and love it. I do find them quite annoying at times, they just seem to be so over the top at times. Mark could decorate my house at anytime. I dn't think I have seen any bad things that he has done, unlike the idiots on Trading...
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    puppy won't sleep

    Another thing to try is one of those wind up clocks that tick. They say it mimics a heartbeat? Or one of those stuffed bears that you turn on and you can hear womb sounds.
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    New here

    I keep saying I am going to read it and have never just gotten around to it. I hear its hilarious.
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    New here

    Sheba is my avatar. That's one of the dogs we kind of rescued. The neighbor across the street moved out and left her there. I hope to change my avatar when I get back to a picture of my standing on Katahdin.
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    New here

    Thanks for the warm welcome. I will be posting pictures for sure when I get back. I hiked part of the AT in North Carolina and Maryland/Pennsylvania earlier this year. If anyone wants to be bored to tears I have a journal at http://www.trailjournals.com/entry.cfm?trailname=7365 (hope...
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    Creating workout goal...

    How do I name my own workout goal? I tried clicking on the Enter Workout Name but it never gives me the option to put my own name on it. Thanks for any help :)
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    New here

    Just thought I would drop in and say Hi and glad to be part of the forums. I have about 95 pounds to lose and am finally ready to do something about it. I bought a few of the DVD's and the Step last year or maybe the year before and none of it has been opened. :o One of my hobbies is...
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