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Here's the deal. My hair is naturally dark blond. About a year a go I went to a lighter blond, hated it, tried to go back and ended up with a greenish light brown. So I tried to go brunette and have spent the last year looking like Morticia Adams (I'm freakishly pale, I should've known better...

I was so pumped to get my trial kit of the six lean desert flavors. But no chocolate fudge! Instead I got two of the chocolate coconut. Of course the fudge was the one I was really curious about. I have a giant container of GNC brand chocolate flavored powder and it tastes horrific. Now, the...

According to my user profile. Glad I got that sorted out. If anyone was confused about the boy named Nadja, I apologize. :)

Anyone else hear about this? A couple from New Zealand looked at their little baby girl and decided to name her this. So the gov't took custody of the child, making her a ward of the state long enough so that they could change her name to something less eccentric. In the comments section...

So I'm grading some physics exams yesterday, and one of the questions is to find the maximum current, or Imax. I could've made a joke, but no one would've gotten it! You guys would though. ;) On a side note, the "winky" smiley does not look winky at all to me. Looks like a grumpy BF/DH...

This morning I created a weight workout, and logged it for today and this past Saturday. Now when I access WM, it shows STS for today, yesterday, and Saturday. An error message occurs both when I click on the date and on the STS logo. I've tried closing the browser, logging out/in several...

I just tried the recipe for onion rings on the back of the Fiber-One box. I've never liked the ones served in restaurants, because I just can't stomach that much grease. But wow, these ones are TASTY! :9 Crush 1/2 c fiber-one (I used a mortar and pestle), place in small dish Add...

I eat relatively healthy, but don't consider myself a "clean eater", i.e. I eat mostly frozen veggies, eggs, beans, high fiber cereals, etc. but don't attempt to limit my intake of processed foods. (I put sugar-free creamer in my tea, eat canned soup, etc.) Sorry, you guys are probably wincing...

Okay, so I'm pretty sure half the folks on here have some sort of chondromalacia/PFPS issues, so do any of you have any interesting iliotibial band stretches you'd like to share? I've been doing the 'one foot in front, twist the torso and bend to the side' one, but that's the only one I know...

I get the general idea of this workout and I've seen a few video previews. I'm wondering: 1. Has anyone noticed any joint/tendon issues with this? (I'm thinking elbow/wrist especially?) 2. Is it relatively easy to learn and maintain proper form? I have to be really careful with most upper...

Has anyone tried this? I'm curious as to how hard it is. It seems like anyone used to Cathe wouldn't get much out of it, although simultaneous resistance and cardio can be surprisingly difficult sometimes. Also, the "swinging" frightens me a little. I'm usually pretty careful with my neck...

Just a suggestion- for those of us frustrated with knees that can't keep up with the rest of our bodies (grrrrrr!), a lower body sculpting workout using exclusively floorwork/ ankle weights would be a little piece of heaven. The B&G floorwork is awesome but a solid 60-70 min would be...

Just a suggestion- for those of us frustrated with knees that can't keep up with the rest of our bodies (grrrrrr!), a lower body sculpting workout using exclusively floorwork/ ankle weights would be a little piece of heaven. The B&G floorwork is awesome but a solid 60-70 min would be...

I swear I saw an advertisement for just the Cardio Kicks workout on the side of the screen at one point (for $19 or $26, I can't remember). All I can find when I search now is the double pack with the Circuit workout for $45. Am I imagining things?

I love the intensity of your strength training workouts, as they're the only ones truly tough enough to get me results. You're the reason I went from loathing exercise to loving it. I would love to get that same level of intensity in a cardio workout, however my problematic knees prevent me from...