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Loving the low impact Yes, age has humbled me. Although I LOVE the high impact, I default to low impact movements quite often. I love Low Impact Circuit, Low Max and the low impact on the 4-day split. I am all about the music. Whatever you rock Cathe, I can do it if the music carries me. I...

I have heard this term 'one rep max' and finally got on and listened to the audio on how to determine it. It never says what to do with the results. I do not own the STS series, but I have 40 Cathe DVD's, so I thought I would use this with them. All that being said, let me know what to do...

I will be there in San Diego! I am not sure if I already replied but I will be there. I finally found a roommate and I am really happy about that! My name is Sue and I am 56 and looking forward to meeting you Cathe! To meet Cathe is part of my bucket list (although I have no intention to...

Looking for a roommate I have registered with the RT but not the hotel. I am still looking for a roommate. If there is anyone in the group that is a girl and going, I would like to find a roommate. Please reply here or email me on my email at [email protected]. Thanks...I CANNOT WAIT TO...

I will be there in San Diego! Hi all, My name is Sue and I am wife to an awesome hubby, a mother of 9 adult children and grandmother of 33 grandchildren. I have been married for 36 years. I have worked out with Cathe for 20 years. Yes, I owned the first VHS that has long since gone by the...

Hi Amyl, I am totally looking for a room mate for the SD road trip. I have not reserved a room yet hoping to get a room mate. I am driving from Sacramento by myself unless someone pops up in Northern Cali that wants to car pool. ANYONE OUT THERE??? If you want a room mate, I am in. Email me at...

Sorry, 29 Palms is the wrong direction Thank you for replying but that won't work. I am about 7 hours north of Riverside. Still looking and still looking for a room mate, too. I am pretty excited and sort of scared

I live in Sacramento, CA. Is there anyone on the way to SD or north of me that wants to ride in a car and split the gas. My car seats 4 comfortably. If you live north, you could get as far as my house and drive with me the rest of the way and if you live south, we will pick you up on the way...

I am looking for a roomate too So excited! When this roomate thread develops, I would like to share a room that weekend too. E-talk soon. Sue

I am so excited to meet you Cathe! Finally, the west coast!

I live in Sacramento, CA Anyone else live here?

Hi cocob1 Is that your real name? Well, as I read your letter I thought...this lady has lived in COLD country and that is really hard for what ails you. That being said and me certainly an example of living with all that stuff we go through...I will share what I have done and you cut to the...

To Morningstar LOL...I admit I am a product of the 60's and started having children really young. So you are right about the math but in truth...I had 6 children and adopted 3 more. Hence, we are now at 29 grandchildren with 2 more on the way. It will go like this for another 10 yrs and then...

Why yes, I do accupuncture. That is very helpful.

I know it has been a long time I totally forgot I posted this like a year ago. Life...and now I will have 31 grandkids by Sept and yes they keep me going. I still have the fibro and RA and I tore my rotator cuff in Oct, forcing me to modify Cathe workouts tremendously. I am happy to say I am...

Well, I have been working out with Cathe for 26+ years now. May I say right up front, Cathe...you rock! In spite of it all, I am still aging! Dang it! My user name says grandma of 27 which is now 29... THAT IS WHY I WORKOUT! These are my questions. I was diagnosed with RA years ago and pretty...

Hi Cathe, It has been years since I have been online with you. I bought my own workout club and that was the end of normal! I live in Sac, CA and just went to the Boston Marathon because my 39 yr old mother of 3 daughter raced! I tried so dang hard to head towards New Jersey and go to your...