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I had two c-sections. After each one I started back slow - taking walks with the babies in a stroller. If you want to do step, I would think starting with Basic Step or Low Impact Step is a good idea. You need to listen to your body. As for exercising while breast feeding. I breast fed...

>Catherine - yes, I couldn't remember that name. I guess I >need to go try both on. For some reason, I liked the idea of >the Speed ones better, but wanted the lateral support too. (My, I hope it isn't just b/c I can get the Speed in pink!) They also have the Evade in pink...:P...

I saw a VERY funny movie this weekend - Adam Sandler's "The Zohan." I LOVED "Happy Gilmore" but thought most of the others by him were only so-so. "The Zohan" was very funny. I was not disappointed. Carrie

I actually read the book first which, if it's possible, is even MORE disturbing than the movie. Carrie

I have a funny example of "non-English" speaking immigrants. My husband is an immigrant...from England (according to him, the inventors of the language). As such, he speaks with a gorgeous "posh" English accent. However, he constantly has people who say they can't understand him and he has to...

JJ - I never thought of using them to get rid of bad self-tanner spots! What a great idea, which I will be using, since I can never seem to get the smearing of that stuff right!! Jen - don't ask what is in them. If we knew, we would probably never use them again:-). Carrie

Grrr!! Enablers...all of ya! I just bought 6 iTreads because of that discount code!! Question for all you Cardio Coach fans - is it walker friendly? I do not run. I tried, got plantar fasciitis, and now have no desire to try again! I am happy to push myself walking. I was happy to hear...

Allison, I wonder if some of your migraine could be due to 1 - slight dehydration or 2 - all those lovely endorphins entering...and then tragically leaving, your bloodstreeam. I know that if I don't get enough water during a workout, I am sure to wake up with a migraine. I might not be...

The dvd is also available (or will be tomorrow) on Netflix. Netflix is probably one of my better "investments." I have tried a lot of fitness dvd's I would have otherwise bought...and wasted money on!! Carrie

Bringing a laptop with dvd playeris a good suggestion. A workout that would work well with vacation is the Amy Bento 10-minute solution workout. It only uses a dyna band. Carrie

You can also get this squat rack on Amazon. I have it in my wish list:P. Let me know how it works out. http://www.amazon.com/s/ref=nb_ss_gw?url=search-alias%3Daps&field-keywords=Best+Fitness+BFPR10

>Um...Lipton tea???? You are an obvious coffee drinker >because anyone who is a true tea drinker would not recommend >that swill! x( >Please, whatever you do, don't drink that ghastly Lipton! :o > Beavs - you sound just like my husband. He is British and won't go near Lipton tea...

I "rented" this from Netflix. I thought it was just "ok." I was looking for more of a kickbox workout and it really wasn't as intense as I was looking for. It was also kind of annoying because after each section, it returned to the menu and I had to select the next section (as opposed to just...

I am hoping that my results won't be skewed if I completely modify the Plyo moves. I just can not do them! My weight issues (overweight) and heel and knee pain just don't allow for them. I can't do the Imax's either...I just modify! I am ultra-excited for all of the weight work though! I...

>I bought the pink one;) >Laura Do you get the same stuff in the pink one? Amazon was a little confusing when it came to that. Wonder if I can get my DH to use a pink JumpSnap. Heck, I wonder if I can get DH to do any workouts:-). Carrie

Not to tempt anyone further but it is also on Amazon.com for $49.95:-). http://www.amazon.com/JumpSnap-Ropeless-Jump-Rope-Calorie/dp/B000OYR7SA/ref=pd_bbs_sr_1?ie=UTF8&s=sporting-goods&qid=1207066143&sr=8-1 Carrie

Dianne, I have sent you an e-mail. Any suggestions you can give would be appreciated. Carrie

Hello fellow fitness enablers! I am currently taking a Zumba class at my local "Y" and love it! Unfortunately, I am going to be dropping my membership in a month or two. My hubby can't understand why I need a "Y" membership when I have all of Cathe's dvd's:-). Here is my question - I...

>Who is your favorite Cathe >CrewMember ? From all videos >beth6395 It has got to be Cedie. She is one of the reasons I started watching Cathe on FitTV because of that crazy way she is always smiling:-). Also, she is more realistic to me. Most of the other gals have bodies I can...

>Is anyone else using 4DS and not lifting as heavy and still >getting good results? > I very seldom lift as heavy as Cathe and I still get an awesome workout and now even have "guns":-) (ok, maybe "mini-guns!!). Carrie