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  1. aadams

    STS Hypertrophy

    Started Meso 2 Jan 1st. I’ve done the whole STS several times as is but decided this is definitely my favorite and doesn’t have the dread factor. Unlike the past I am going to do each week twice before moving to the next week. I just finished week 2, 1st round, after completing week one twice...
  2. aadams

    Ridding cellulite

    Thank you so much! I had never even thought of anything like this until reading your post, but will definitely do more research. Sent from my iPhone using Tapatalk
  3. aadams

    Ridding cellulite

    Can you tell me where you purchased your Infrared sauna home unit? Sent from my iPhone using Tapatalk
  4. aadams

    STS and Whole30

    What is whole30? Sent from my iPhone using Tapatalk
  5. aadams

    Coming Soon – NEW Fit Tower™ Home Workout System.

    Very disappointed that we waited until the 27th to finally hear the price of this and presale information only to be told to wait even longer. If it is so common for such delays on things like this then why even put the idea or expectation that we would have more definitive answers? To say the...
  6. aadams

    Have you found any treatments or procedures that help sagging skin on the face?

    I have been using the skinceuticals but would love to find a cheaper alternative. Do you have a link for the Amazon product? Sent from my iPhone using Tapatalk
  7. aadams

    Ripped w/ HiiT... not hard enough ;(

    Interesting that the OP has not replied back on any of the comments, makes you really wonder [emoji102] Sent from my iPhone using Tapatalk
  8. aadams

    Got my Ripped w HiIT!

    Got mine today in Texas! No notification from USPS, just showed up in my mailbox. Sent from my iPad using Tapatalk
  9. aadams

    Washer Dryer Recommendations

    Do tell us what CR recommends. Sent from my iPhone using Tapatalk
  10. aadams

    Are gliding discs used in any of the workouts?

    I'm actually glad as well that they aren't being used in this series. Sent from my iPad using Tapatalk
  11. aadams

    Solid cardio of your choice?

    I usually just run for 45 min or more, nice steady pace Sent from my iPhone using Tapatalk
  12. aadams

    De-Bulking my Legs

    HSTA is High step training Advanced Sent from my iPhone using Tapatalk
  13. aadams

    Opinions on Mark Hyman's 10 day detox

    Make that three, very curious about it as well.
  14. aadams

    Weighted Vest?

    Lol, I literally just got the same vest delivered today from Amazon. I will be giving it a try tomorrow with STS meso 3, week two legs.
  15. aadams

    Xtrain Legs

    I felt the same way and still do to some extent. The first time i did the workout and the standing leg portion was over I literally stared at the television and waited for Cathe to say, just kidding now go get your barbell. Then I realized she wasn't and onto the floor. I went ahead and did it...
  16. aadams

    I finished Ultimate Yogi yesterday!

    What is ultimate Yoga? I am sorry but I have done Cathe for a long time and now feel I need to incorporate yoga into my workouts. It sounds like it is meant to be done alone which will be hard for me to lay off the weights that long.
  17. aadams

    HELP PLEASE! Rid lower body fat

    I usually use the treadmill, the Texas Heat is way to hot and humid for me.
  18. aadams

    Does anyone else have a pitiful tuck jump!?

    I am horrible at the tuck jumps and have accepted it. I attempt them as best I can and I feel it still has a good effect.
  19. aadams

    HELP PLEASE! Rid lower body fat

    I agree, when I really want to drop the weight I just run. Nothing else works any better. It doesn't have to be fast either.
  20. aadams

    Collage Video Going Out of Biz Sale

    Am I doing something wrong? I put flex train in my basket and went through the steps like I was going to buy it but the price showed $22.95. Does it change at the end?
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