Opinions on Mark Hyman's 10 day detox

[myputer]

I was with 2 friends (that I respect tremendously) yesterday that raved about this program. Granted they just started and I'd like to see what happens after the 10 days. Skeptic that I am I'm not sure what to think. Anyone have any experience with this? I'd appreciate the
feedback.

 

[fox2star]

Hi,

I would also like to speak to (or hear from) someone that has tried this. I got the book from the library and ordered the PGX fiber supplement from Amazon, but have not started. It's a big change, but supposedly it gets you off of the "sugar" merry go round.

 

[aadams]

Make that three, very curious about it as well.