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Awesome thank you!

Sorry if this has been asked before and I missed it, but if we subscribe to Cathe Live and On Demand will the new ICE workouts be available through that or do I need to order them separately? Thanks!

Hi Cathe, I'm interested in more info on the cycling workout. Will it be similar to your other cycling workouts where there's a good deal of standing (which I love!) or will it be more "outdoor cycling-ish"? How long is it? Will you be doing jumps and surges? I've loved the other two...

This post is exactly what is keeping me from doing STS. It's just so overwhelming to me. Will the w/o cards tell me what 65% of my 1RM is as well as what a decrease by 20% is (for the drop sets)? There's just so much work involved with this series and soooo much prep time. :(

DITTO every freakin' word that Gayle said! NO, the treadmill is not bad for you!!! I'm amazed and shocked that your KB instructor said that to you...and quite frankly, I'm FURIOUS at her for making such a bold, ridiculous statement.

I, personally, find this premix (it's called "Cardio Power" and combines the kickbox warmup and kickbox cardio with bootcamp cardio and cooldown) to be one of Cathe's toughest premixes. It absolutely kicks by butt. For an even better calorie-torcher, add on the Kickmax blasts.... :eek:

I've gone through two rounds of Accutane and both times it worked incredibly well--but the acne came back. The first time I went on it was in 2000 and the second time I went on it was in 2007. You can only go on it three times during your life and I'm not sure if I want to do it again. The...

Kelly said she's expecting them to be out by summer's end. *fingers crossed* !!!!

Kelly is so stinkin' cute! I can't wait for these! I'm so bummed I only pre-ordered Cardio Blast and not ALL of them! :confused::o:(

Hey Sparrow-I'm in CT too! Lived in the beautiful NW corner most of my life but I'm now in central CT. :)

Favorite: Love, love love working bi's, tri's, and glutes! Least Favorite: BACK :mad: Hate back work!!

A-Jock, you're my hero. :D

I'll be there. :) I'll be eating cat food for a year to make up for the moolah I'm spending....but I'll be there.

As much as I'd love Cathe to teach a spin class on Sunday morning, I doubt her gym has 105 spin bikes.... :(;) I'm a little bummed there won't be a Sunday class (especially since Cathe's not teaching on Friday morning) but I guess I can just go use the gym in the a.m. myself. And I LOOOOVE the...

What a bizarre and utterly inappropriate thing to post on Cathe's own forum. Leave Cathe's personal life out of your postings, would you please?

My oh-so-very NOT humble opinion: Alcoholism is a disease. Obesity is an eating disorder, same as anorexia and bulimia. They are not disabilities--they are psychological disorders.

Drama, drama, drama. *sigh* You just can't please everyone.

I do. :( Don't get me wrong--I'm so, so, so happy for Cathe and all of her success. But I am definetely going to miss having her all to ourselves. :(

Oh my gosh, I can eat cottage cheese plain right out of the tub! I love, love, love the stuff--I could eat it all day. I add nothing to mine. I just open up the lid and go to town. :o I've never been a fan of mixing fruit or something sweet to it. I prefer it as a side with a veggie burger...

Happy, happy birthday, Michele my belle! I love you bunches! MWAH!!! :D