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Having done the full workouts, I'm now doing just the "parts" and I gotta tell ya, they are a great option :D for days you just don't have the time. They also inspire me to do more workouts a week than when I do long ones :p! Did "push" this morning and felt it even without the cardio ;)! I...

Have done all 4 (in full) and totally love them! Great job, Cathe :)! But I will admit, my favorite part, is that Brenda is back :D! I have always related to her the most - it was just like having an old friend come back to workout with me ;)!

Have either of you done the wall squats in DM recently :confused:? Wow :eek:!!!!!! I must confess, I can't make it through the last part of the set w/o coming up a bit and giving my poor quads a break ....

Rhea - Enjoy that trip and congrats on winning the challenge :cool:! Praying the chemo works :). Tracy - Hope is a marvelous thing :D!

Here you go.

Happy New Year :)

(((Rhea)))!!!! Praying for a positive outcome through all of this!

Sorry, Tracy - but maybe if enough people notice it, there will be enough user pressure to get her to do something besides count or make silly noises over and over :p :o ;)... Happy Thanksgiving everyone :)!

Melinda - Wow, what a rocky ride for everyone :( but I am very, very thankful there are such positive signs of hope for your sister and obviously improvement in your dad :)! Sorry - believe me, I wish *I* had never noticed it either :rolleyes: I promise not to point out the other irritants I've...

Well, you wouldn't want to rush right through it, right :p :D? I'm pretty sure Tracy and Rhea couldn't pass up any new workouts ;). Even tho I'm not interested in the high impact stuff, new weight work is always good (as long as Cathe doesn't drive me crazy counting w/o end, lol) so I ordered...

Hate to tell you ladies but they used to say it can take up to 10 years to totally get past all the effects of the big M. True or not I don't know - just saying not to get in too big of a hurry to get past it ;). It's a huge change for the body - you can't expect it to come and go overnight :).

Tracy - You'll do just fine, I'm sure :). It will be here and done before you know it!

Rhea - There's a plan :D! You'd certainly get lots of variety in that way ;).

Tracy - Hope you have an awesome anniversary :)!!!! Hopefully DH won't ruin the day by making you slave over yard work all day long ;).....

Not interested in the tower ones but already ordered the new ones :). I know I'll have to modify, especially the high impact moves, but what's new :p :rolleyes:.....

So many videos, so little time ;)....

Enjoying the cool here, too :cool:! Loving it :D!

Tracy - Are you guys staying cool up there in the upper NW? We're not brutal here - but pushing it with a short stick ;)....

Hey - it's YOUR day so if you want to lock yourself in and let the boys be boys well away from you, I say go for it :D! Tracy - hope you and BB had a great jaunt the other day - and many since then, too :cool:!

Nah - just one foot in front of the other, day by day. But speaking of excitement in the works...anything fun planned for your special day :)? You and Tracy really need to always have weekday b-days so I don't miss one again :p. Thankfully I was able to email Tracy and just squeaked in at...