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I was also wondering the same thing. Can't wait to see updates! Colleen

I agree that a guide for XTRAIN would be very helpful as was the STS guide! Having an idea of how to use them to the greatest advantage would be nice. Something I can print out or see on paper to follow like a rotation helps me. A general idea of where to start and how I can expand on my own...

I have that DVD too! Thanks so much, Debbie! Colleen

Which DVD is Higher Intensity? Bumping up hoping to get info on this DVD.

Hi Debbie, Great rotation. In week 4 on day two you listed High Intensity. What dvd is this? Thanks so much, Colleen

Hi jenb69_1999, I tried out an old gel seat made by Bell. All the soft velvet coating is worn off but it is now just smooth nylon like fabric so it works just fine. I found it at Fleet & Farm at least 4 yrs ago. It is nice and wide, and very cushy. I bought a Schwinn air seat for my...

My DS, who is almost 15, put it together for me. I tried out the Mindy Tricycle DVD and chose the flats. I really enjoyed the workout. My sit bones were very sore at the end! I really like the bike. I am short, only 5'2". I can't get any closer or lower and I think only a smidge more would...

My bike arrived today and they even brought it inside for me. I just need to wait for my kids to get home to help me get it downstairs and set up! I can't wait! Mindy DVD should also be coming today! Maybe I will be able to try both out yet tonight! I will let you know how I like them :)...

Well, I ordered it. I looked at other ones but was not sure about the neg.feedback on some. This is one I didn't find much negative comments on. I can't wait for it to come! For those of you that have this bike already how do you like it? Is there resistance? Is the resistance adequate for...

Thanks SNM Videos and everyone for the great and helpful info. I can't wait to find and purchase a new indoor bike. Colleen

Cathe or SNM, will you be posting on which type of bike will work best for the spinning dvd? Like what specifications would work best, upright or spinning, weight of flywheel, straps on pedal necessary, etc. I have not purchased an indoor bike in twenty years and my, how they have changed. I...

I am also looking for a spin bike. This would be close to my price range. It looks great. Is the seat comfy? I am not sure I would like the narrow type seat, I have never liked them on any of my bikes before. How are you liking your bike so far. I am so excited for this workout. I have...

I want to get the spinning workout! Just the excuse I needed to update to a spin bike! I have an old bike in the basement that I always hated, there are even levers that you move your arms as you bike! I wonder too how many workouts there will be. I am hoping for lots! I am looking forward to...

Great questions! I was thinking those very same things! What features should I look for in a spin bike? Hope to get a response. Colleen

Hi Cathe, I posted this in open discussion but not sure if you will see. I am wondering if you will have ab exercises other than crunches in the new low impact series. I have been told to avoid crunches and twisting ( I have osteoporosis). I am just wondering if you had considered this for...

Cathe, thank you so much for listening to all the requests for this great sounding new low impact series! I am soo excited! I have one question, are you including any ab exercises that don't include crunches? Crunches are a no no for me as well as twisting, I have osteoporosis and am told not...

I was really anticipating the new workouts to be a series of low impact, high intensity cardio. Especially after seeing so many posts for such a series. I was so disappointed. When these come out I will not have every Cathe DVD and this is the first presale I won't participate in. I will not...

I really would like to see Cathe do a low impact series. I love LIC and Low Max and also love high intensity/or a great sweat! I own every Cathe workout available. I found out a year ago that I have osteoporosis due to early hysterectomy. I continued to do all the jumping in workouts for a...

LIC is my all time favorite workout DVD! I would love to see a whole series with low impact! Colleen

I am very excited for this to ship! I hate the thought of these sitting on my doorstep, in the frozen tundra of WI waiting for me to get back from vacation. We go every year, this year we might leave on the 22nd of Dec. and not return until January 2nd. I hope they ship and arrive before I...