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Hello, I have read tons of you posts. I have a question for you. I am wanting to get more definition, not so much muscle. What do you suggest? Do you think the STS 6 months will help. I had really good results from 3 months. I am really itching to do STS again. I am doing another rotation...

Hey, I won the GC this week. I am wondering what you guys suggest. I already have STS, Shock Cardio, Power Hour, Drill MAX, Pyramid Chest, Slow and Heavy Legs. I know I am buying Butts and Gutts, but what else should I have in my collection? Jennifer

I am trying to find Cathe's Undulating STS the 6 month. I looked under workout manager and can't find it. Please point me in the right direction. Thanks

weight vest--I love it I just got the vest about 3 weeks ago. I wanted it for meso 3. I don't have a squat bar rack and couldn't lift the weight over my head that I could really squat.. So I needed it to up my weights. I love it. I am a runner and so sometimes if I wanted a weight...

15lb lost I am through with all the Meso Cycles and proud to report 15lbs gone. I haven't seen my weight this low since high school/college. I got muscle in places that I never thought was possible. My eating was very clean. If you really want to see results, then you have to eat right...

I think the Cardio Abs DVD are the same. I haven't done the complete rotation as written. Because I have just finished the STS 3 month. I did Insanity on cardio days. I really think the workouts focus on the core/abs. I didn't do any abs after doing cardio, because usually I was exhausted...

Nothing comes between me and my calvin klein Calvin Klein Bootcut I used to wear these in my early twenties. I am 35 now and just bought a pair. Love Love them. It also helps that I have lost 15lbs with sts. :D

yes, I did see results Hello, I lost 15lbs with this program and lots of tone/muscle. I highly advise anyone to get this. Before I got this program, I was running 30+ miles a week. The weight would not come off. I started this program and within a month, I started seeing results. I...

yes, I did see results I am sorry that you are having quite a time. I have been doing Insanity along with STS MEso 1, 2, and 3. (Just starting meso 3 today.) I have dropped 15 lbs of weight. I have people asking me all the time what are you doing. I follow STS. Weights one day and insanity...

stoppeed eating past 7pm about 5 years ago Eating at night used to be my favorite thing to do, but it made me fat. :o I was watching Oprah one day about 5years ago and her doctor was talking about how bad it is. Once you lay down at night, your food basically turns into fat. Plus, I also...

been there, but finally losing now Okay, Let me tell you about my experience. For the past two years, I was running 30 to 40 miles a week. At first I lost 5 lbs and tone up a good bit, but after that I stopped showing any results. So about 3 months ago I thought I need something different...

I am glad I did take the recovery rest Okay, I did legs yesterday. My butt is talking to me today.:o I upped my weights too and pushing myself harder. I will be looking for a recovery week after this meso cycle. Jen

using with sts I bought insanity for by recovery break between meso 1 and 2. Now I am back to meso 2 week 1. I am just doing insanity on my cardio days and loving it. Jen

Yes, it will blast the fat I lost 2 pounds in my first week. This is the lowest weight I have been in 14 years. :p I do tons of running and never seemed to get the weight off, but this did. (Before I started I had lost 10 and was stuck.) Jen

insanity That looks like a great workout. I have only been doing insanity for 1 week and have lost 2 lbs. I was plateaued and now I have lost 12 lbs all together. I got it for my recovery week between Meso 1 and Meso2. I love it. I think you would get great results using the rotations that...

Okay, I am doing STS. MY strength is going through the roof. My highest db is 15 lbs. I need to get 20,25,30. Any suggestions? Weights beyond 15 lbs are expensive, but I need them. Thanks Jen

What will be the price increase? Any ideas of what the price increase will be? Because this will determine if I go ahead and get it. Thanks

cardio I plan on running and doing insanity cardio.

Love your quote Love your quote. ~Jennifer

Good luck on your competition. I find them fascinating. I think women look best with muscle. I am interested what your trainer suggests and your workouts. Keep us posted. I am on my first round of STS and loving it. Already down 5 lbs and finishing up meso 1. ~Jennifer