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When will the downloads be available? Will I get an email notifying me? Thanks, Amy Sent from my iPhone using Tapatalk

I'm 41 years young. I found Cathe four years ago but have been exercising since my 20's. Like others, I sure wish I would have discovered her sooner! Sent from my iPhone using Tapatalk

Hi everybody, I am currently in a fitness challenge and have 11 weeks until it ends. I wanted to find out everyone's opinion of the best rotation. My goals are to build muscle and then shred some body fat. I'm thinking RWH is the ticket along with a super clean diet!! Thanks for any input...

One arm burpees and switch kicks in the same workout[emoji171][emoji170][emoji172][emoji169] Sent from my iPhone using Tapatalk

Thanks for checking. It now is syncing correctly :-) Sent from my iPhone using Tapatalk

The high definition version is not synced right or is it just my connection??? Sent from my iPhone using Tapatalk

Amazing workout Cathe!! Thank you for all you do. :-) Amy Sent from my iPhone using Tapatalk

Hi Pamgatlin, I own Body Beast and have done a few of the workouts. I think they're good workouts but Sagi is no Cathe, lol and there is not nearly enough cardio in it for me. I thought I'd chime in and let you know I get insomnia too if I don't do cardio regularly. I believe our bodies were...

This workout was intense. I felt sorry for the ladies in the Live class b/c they couldn't hit the pause button like me!!hehe Sent from my iPhone using Tapatalk

That's awesome Justinef, thanks for sharing. I may tweak this a little by adding in some of my favorite Cathe Live workouts! Sent from my iPhone using Tapatalk

I lived in Prescott and Prescott Valley for 8 years. The winters are very mild usually 40-50 degrees, mostly sunny and if it does snow its usually only a couple to a few inches that melt by noon. Spring is windy temps are 50's to low 70's. Lots of sunshine. Summers are warm usually 80's to...

I've been making this recipe for years but I tweak it by using 2 whole eggs and a 1/4 cup of applesauce instead of the 6 egg whites. So yummy. Sent from my iPhone using Tapatalk

I just finished this workout. It was great! I had know issues at all streaming it through Apple TV. Amy Sent from my iPhone using Tapatalk

This looks like a very challenging rotation. I'm in!! Thank you for sharing it with us :-) Sent from my iPhone using Tapatalk

Yes, I agree!! I love pyramids and I love Cathe's Live Strong Upper Body workout. I do it almost every week. Sent from my iPhone using Tapatalk

Thanks for sharing this!! It looks great. I did AOLIH today since I did RWH CST yesterday. This is so awesome, love it! Amy Sent from my iPhone using Tapatalk

I would love to see a 12 week rotation consisting of these dvd's. I know some of you are awesome at putting together rotations so I just thought I'd throw this idea out there! ;-) Amy Sent from my iPhone using Tapatalk

Got my calendar today and saw the pic of Cathe at the Daytona RT wearing the RWH shirt!! Love it! Sent from my iPhone using Tapatalk

I plan on trying this one tomorrow! I love drills with the step. I can hardly wait. You've got me excited :-) Tonight I did RWH back, rear delts and bi's. I'm so eager to try the Circuit workouts too, I think they come up in my rotation this week! What a Merry Christmas this is. ;-) Sent...

Hi Cathe, I remember seeing you in a RWH t-shirt a few month ago. Will you be selling those on the website eventually? I love my Xtrain, STS, and Cathletes shirts and would love to add one of these to my wardrobe ;-) Thanks, Amy Sent from my iPhone using Tapatalk