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I haven't done this one yet, just previewed it, but sheesh it looks hard. Especially when they bring their leg up on the side alternating. I'll be doing most of these on my knees for sure.

I have downloaded a rotation and try to save it to my calendar and I get this message: Not Found The requested URL /workout/user/user/calendar_home.php was not found on this server. Apache/2.0.52 (Red Hat) Server at www.thecathenation.com Port 80 How do I load the rotation and print...

For those of you who have received your dvds, mine come tomorrow probably late in the afternoon. So post a review so I can live through you vicariously!

I don't have a target weight listed. I have My RPM and Avg. RPM. What am I missing?

Poor Cathe. She needs a vacation.

I just wanted to say that I've always been impressed with Cathe's work. I have almost all of her dvds. I've tried many others but have only kept hers and P90X. It has been a long wait and I can't wait to start doing them. STS is partof my New Year's resolution to get back into shape. As far...

It has taken longer than I expected by a long shot but I am not unhappy at all other than just anticipating their arrival. I just wanted to put my two cents in and say I love the presales and I hope they don't change at all in the future. It's so worth the savings.

I had Jane Fonda's advanced workout led by Peter and I did it every day one summer and lost about 30 pounds (along with diet). I remember thinking it was the hardest workout ever, but it doesn't compare with Cathe's advanced workouts. It had some funny moments my mom and I still laugh...

Both great workouts. I have a soft spot for Bootcamp because it was one of the first Cathe dvds I had that I could get through all the way and I was so proud when I did it. Drillmax has a high dread factor for me but it's so much fun! As has been said, Drillmax has more cardio. Can't make a bad...

I consistently get too much Niacin in my diet. Mainly it's found in chicken and tuna. My question is, should I worry about this? Missy

I think B&G is more fun. Both are great workouts.

4DS is just right for me at this point. I've been slacking off a lot and doing 30 minutes of cardio is just about enough. I think the step routines are a lot more complex choreographically than her other ones. I like that the whole workout is just 60 minutes. I'm not a fan of kickbox so I'd...

I've had them since last Christmas and am still not totally getting it. I'm a real clutz but I keep trying! One day I'll nail it!

I specifically came to this forum to check on this because I can't meet my potassium requirements without eating 7 bananas a day and then I exceed my calories. I'm thinking of just taking a supplement. I hate bananas.

I'd go with the 4DS. It gives you good short cardio and it does all the heavy weight work. It's just a more versatile set.

Ok, now I'm going to have to do a rotation with these. I do so many circuit workouts I forget how fun it is to do a pure weights workout.

I have a doorway pullup bar that's worked out great for me. At one point I was able to do 9 unassisted pullups. I wish I had kept it up but I can't do any now. What I do is put the high step under the bar and put some of my weight on it so they are sort of assisted pullups. I still get good DOMS...

I did all the 1rm tests in two days and did them as their own workout. Because I was working to failure I had very bad DOMS the day after...in a good way. I noticed though that a lot of my weights were very different than the averages for the other Cathe-ites so I'm thinking I did some of the...

Today was HST. I'm not sure what tomorrow holds.

Congrats on beating your planned time! How cool you were able to hook up with another Cathe-ite. I wish I could find one around here.