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I now agree with Phat fitness (?) Wow...I just did the first Burn workout and I'm ready to send it back right now!!! She was confusing as all get out! She doesn't count down the reps, you have to keep track yourself. There is a little counter on the screen that supposedly helps you keep...

Amex Hi Reena, Yes, there are quite a few options out there that I have already looked into, but Cathe has the best prices with free shipping. So I figure my best route is to save up and pay $20 more for the 4 payment option and use my check card. I'm just trying to get the most for my...

I know there are a million questions regarding STS and the more I read, the more I'm not sure if STS is for me. I love Cathe's other weight programs, but the most I ever use is up to 12 lbs. I have one 15 lb for one arm rows. My question is....if I get STS, am I going to have to purchase...

Amex Yeah, I was a bit dissapointed when I realized Cathe didn't take Amex. It's the only major credit card I have and I'm not planning on getting any other cards due to the economy right now. I just don't have $299 to just drop like that. Oh well, guess it will be a few months before I...

I like Chalene I haven't bought the CLX because I'm happy with Cathe's weighted work outs and I don't feel I need anything more than that, and I haven't even bought STS. I'm happy with the Gym Style series and the Pyramid series. As for Chalene...I love her TJ series. But there is a huge...

Lo Max is one of my all time favorites! I would love to see another variation of a low impact step :) Laura

Hi Ellie, I have to somewhat agree with you. I usually love Cathe's aerobic workouts, but HIS was way too frustrating for me. There were just way too many moves in each segment. As for LIS...I love it! That one is not complicated at all and I use two risers vice one so I get a really good...

Well, I'm going to pipe in on this long post. Olivia, there is nothing wrong with your decision. I'm only 43 and love working out, but this program I decided a while back I wouldn't invest in. I love Cathe and will look forward to many of her future workouts, but I just don't feel this one is...

Hi Cathe! I just wanted to say thank you for all you done for me! I know you don't remember, but a year and a half ago I posted that I had a right torn hip labrum. I had surgery January 2, 2007 and it took a year to recover from. Well, I'm getting back into solid workouts again and I'm...

Great post! I'm naturally thin and workout to gain muscle so I don't look like a stick...lol. And I love Cathe because she concentrates on the fitness portion, proper form and breathing techniques. I was watching a morning workout show a few months ago who rotates thier instructors. They...

I use both! I make up my own workouts with her videos. I usually do the first two circuits in Low Max (love the squats and lunge kicks), then move to low impact circuit or Butts and Guts. Low Max has always been a super favorite of mine and Low Impact Circuit is right up there. I highly...

Yes she deserves to go to jail. She was on a suspended lisence for 90 days for that incident. She is going to jail because she was caught driving TWICE on a suspended lisence during that 90 day period and for not showing up to Alchol counseling in February like she was supposed to. If she had...

Not Cathe here, but I know EXACTLY what you are talking about. I always hated one legged squats on the step. But I've been doing Butts and Guts more and more now and as I do them more often I'm "training" my muscles to work properly. It's hard to explain, but I try to relax the leg that is on...

I thought it was just me! I feel it in my triceps and the stretch in the abs, but I don't feel it where she is focusing it on...the back. I still do them hoping that I'm working the muscle anyway. But every time (in Back, Shoulders and Biceps) she says something like "feel it kicking in"? I...

Might be a stupid question...but what's a kettlebell? Sounds like a kettle with a bell on it...lol

It seems alot of people are Ryka fans, but I love my good old New Balance. I think everyone is different and need to really shop around and try sneakers on before really purchasing a brand. For me, NB works. It's like it was molded to my feet..lol. As a matter of fact I just bought a new...

Hi...I can relate to all here on injuries. Last year after doing Cathe's workouts, I started to notice a sharp pain in my right hip, after a few months of visiting the doctor I found out I had a torn labrum. On January 2nd I finally had a hip scope and I'm now just getting back to working out...