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Yeah, WOW Veronia!!! 41 pounds is unbelievable!! Congratulations!! I also have to comment on how unbelievably sore I get from the meso 1 leg workouts!! They're killers!! I think I'm going to follow the advice of the grab bar by the toilet, but it even hurts just to sit there!! lol - oh...

Hi SNM!! I haven't been keeping track of things on this website, so this may be something you're already aware of (I apologize if this is a duplicate). Anyway, for yesterdy (May 20th) I was able to enter personal notes and update them the calender. The WM saved them just fine. However...

Hi everyone!! I'm just posting here to hold myself accountable in yet another way!! I'm starting my "diet" today (what I refer to as a diet is actually just eating healthy, but I have to be strict with myself or I'll eat like crap ;)) So, wish me luck in my endeavors!!

Thanks!! Thanks jbliff!! I ordered Imax2/Cardio & Weights and Low Max. I don't really need low impact - I just thought it would be nice to have the option to throw in every once in a while. Have a great weekend!! :D

What would you get? I was also going to start a thread asking what to get!! :p I know I want to get cardio workouts, but I don't know what. I love step, and I'd like to maybe get some more of those. I honestly only have Cathe's Basic Step + Body Fusion as far as step workouts go - the rest...

Thanks!! Thanks for your help & the quick reply! Have a great week!! :D

Hi SNM! I messed up on my calendar - can you just clear it out for me? I just want to start over fresh! Thanks in advance for any help you can give me!!

You guys are so awesome!!! :D Everyone rose to the occassion on this one (I think I spelled occassion wrong - maybe only one s? Who knows! I'm terrible at spelling!!)!! I really wanted to start this thread because in order to get myself motivated, I'm going to put quotes up all over the...

Do you have any quotes that you repeat to yourself in times of need? For example, when I want to be an emotional eater (:confused:), my mantra is "eat to live, not live to eat." :rolleyes: I thought it would be fun to see if anyone else did something like this.

I say go for it!! I love my dogs! I'm actually debating on getting a third one right now. The only time I would be concerned about leaving it alone from 8 to 4 is in the earlier puppy months. Puppies simply cannot hold it that long. Mine is now 10 months old and perfectly able to control...

I have to keep both mine locked out of the living room with the child safety gate because otherwise, workout time = play time. They lay by the gate and watch me with their heads on their paws, and as soon as I open the gate to clean up they're running around my legs and tripping me (I'm kind of...

Re-Starting Monday I am planning to re-start on Monday since I got sick and had a vacation for the past week. (I couldn't be sick on my vacation!! :p Instead I decided to take it easy) I got through weeks 1 through 3 doing a five-month rotation, and I absolutely loved it! I would recommend...

What a workout!! I did disk 6 this morning and whew!! I'm kind of glad it's over, to be honest!! :o I tend to have a "dread" factor with leg workouts - not sure why since I love upper body weights so much - so it's always a challenge for me. I pretty much gave up on the one leg sit-n-stands...

Oh those chinups & pullups!!! Disc 5 - what a burn!! I felt fantastic when I was done!! I loved the seesaw pushups - felt awesome in my triceps!! I am working my way up to those chinups and pullups. Right now I have a pullup bar in my doorway that is situated perfectly for me to be able...

I did disc 3 today since my lats and triceps were sore from a kickboxing workout I did yesterday. My legs were a little sore too, but not bad. I'm doing the 5 month rotation, and this was my second time w/ disc 3 - Cathe you kill me!! The first time through I actually fell off the step...

Recipe for protein shake? Since we're talking protein shakes, maybe someone could suggest a recipe? I've tried them in the past, but I can never get my recipe right - it always tastes like crap! :confused: Plus, I never know if I'm using the right balance of ingredients or too much of the...

Hi all! I just wanted to make sure I was right on this. If I am planning on doing the plyo legs option for Meso 3, I don't need to do one rep max testing for the exercises that say "legs/squat rack" by them, right? I guess I'm just looking for reassurance. ;) I'll get my STS on...

I'm glad you asked!! I was wondering the same thing! :)

Rocket - old habits die hard! I'm the same way, but I'm also just looking at STS as a way to get back into shape. And anyway, if we're not where we want to be at the end of the 3 or 6 month rotation (I'm personally leaning towards the 6), we can just do it again!! ;)

Thanks to everyone who responded!! I really appreciate it! April - thanks for the tip about the slanted risers being the same as three risers - less to order!