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Which Meso set is Plyo Legs in?

It would be better however to give cusomers the choice on the type of technology they want to play the workout on. Not everyone is going to want to use an IPOD type player or an MP4 player. Being more technology diversified is better than sticking to one type of technology. Just a thought.....

Wendy, I like this idea alot!

SNM - What will the regular price for the entire download collection be once the special is over?

Well said. I think to, modify what you do. I think so many think they have to keep up with Cathe and crew. Just do your best and use Cathe's ability as a goal. As for safety, her workouts are the safest around. That's one of the things I love about Cathe. This is one of the reasons I don't...

I have a bunch of Cathe's other DVD's but I hadn't made the jump to STS yet because I thought I needed a ton of different equipment for it. The highest dumbbell and barbell weight I have are 15 lbs. I have limited space so I can't have a lot of equipment around. But from what all of you are...

It's possible. The doctor said it's a medication that can treat a variety of different things.

Ohhh no. Did you email or call Valerie yet about this?

((((HUGS))))) My thoughts are with you hon. I had a cyst as well. Around the time I found out, I was taking Metformin for Type II diabetes. When I went back to my OBGYN for a check up a few months ago, he said there was no cyst. He explained that Metformin can help in dissolving cysts. Now...

Having a modifier in the new series or any series wouldn't bother me at all. I think it would be a great thing to have especially when people have asked Cathe in the past if her workouts can be performed by a beginner as long as they modify. Having a modifier wouldn't prevent me from purchasing.

Thank you!! :D

I hear ya Jennifer. I've sold things and later regret it and repurchase it. So diet aside....which program do ya'll recommend?

No lie there. Diet is totally the key. Question for you....Do you still use STS on occasion as part of a rotation?

I'd really like to lose some fat and lean out and gain strength. I've been trying to decide which program would more match my goals. STS, Valerie Waters AHB or _____________?? I LOVE Cathe. I've also heard some great things about Valerie Waters. I've already ordered Valerie's AHB series...

I travel out of town Monday through Thursday. I'm home Thursday night through Sunday. I'd like to keep my strength training at home and do cardio in the hotel. Can someone help me with a rotation? I have most of Cathe's DVD's btw.....

I travel 5 days a week, every week for my job. The gym at the hotel stinks so I'll need to bring DVDs and some equipment along. Please post your travel friendly/hotel friendly rotations for Cathe's DVD's!! My goals are weight loss, muscle definition. Thanks!!

Great suggestions!!! I like that rotation ShadowPup. I'll have to try that. Please keep the suggestions/rotations coming!!

Thanks for the response! Tons of equipment huh? Mmm, maybe if I go ahead and get it, I could save it for a weekend workout instead. Unless, I could take a few weights with me. It's too bad the hotel gym doesn't have more equipment than a treadmill and bike. Thank you! Cathe is great...

I'm tempted in purchasing STS but what's keeping me on the fence is that I travel ALOT for work. I'm gone up to 5 days out of the week. The hotel gym is crappy so that idea is out. Any ideas on how to make it travel friendly or should I sit this one out?

Great thread. Thanks for creating it. I was curious about the differences as well