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Absolutely not! I love her info! She is so helpful and puts together some kick butt rotations. AND I love that she utilizes the premixes a ton. I never would have thought to do some of them and it's like finding a hidden gem. Debbie is such an inspiration and I think we are blessed to have...

Hi Laura! I saw that you are training for a half, is this your first? I am an aspiring runner, mostly a walker/jogger, though. :) Also, I saw that you are expecting Dane puppies (been lurking the check in's ;) ) I would love to see pics. We have had two danes, one died very unexpectedly and...

Do you have your height and weight entered in your profile? That is how your calories burned are measured, IIRC.

A couple of thoughts..... He sounds like he is concerned about how hard you work since he is willing to take the children out of the house so you can have some free time. I agree with the above poster who said you should take that time to yourself and not get bogeed down with the to-do list...

I think, based on what you have, you need to add a total body, a 3 day split, lower body and kickboxing and you should be able to do most of the rotations with appropriate substitutions. I personally prefer KPC over KickMax and L&G is a lot of fun, added bonus there. I love PH, but don't use...

Read it, loved it, recommend it and want to read it again! :)

1. My sister and her family are visiting today and my kiddos are spending the night at Grandpa's house. My home will be kid free tonight!!!!!! 2. My dear friend that I haven't seen much lately is coming for a visit. 3. My kiddos, my husband and my immediate family are all healthy and...

Tami, the thought of a run tomorrow with my fanny DOMS does NOT sound fun. RS is a good idea. Maybe I will feel up to a CC tomorrow. Those leg drills are tough stuff!

Tami, I am following the same rotation you are. I did Kick Max today as well. My poor biceps were so sore from PUB yesterday that my punches were ......interesting.....to say the least! :) I was afraid of that one because I have heard some scary things about it. Today was my first time...

Thank you Cathe and all! It was a such a rush. Amy, I highly recommend it. :) You could definitely do it!

The bathroom floor?!?!? Amazing!!!! Congratulations to you and your family. Thanks for sharing your story!

Cathe, I just have to share with you what I did this weekend, thanks to the constant fanny-kickings I get from your hand. :D I went to a women's retreat and was able to successfully complete a Solo Challenge. That is climbing a 20 foot telephone pole, pivoting around to face the opposite...

Replying to myself.....found it!

I know many of you use picture trail, which URL do I use to post photos to this forum? The forums IMG tag just gives me the dreaded red box. TIA!

I believe (and this is how I am doing it) that she is just referring to the ab work of B&G. So in week two you would do Step Works followed by B&G Stability ball abs and then Week three you would do the ab work from B&G with the ankle weights. Does that make sense?

Kathy, I think i have Step Works on for Friday. I haven't done that one yet. I'll have to preview it before I do it. How are you liking the rotation so far? Beth, Ideally, getting up early would be the best thing to do, but I have a hard time getting out of bed. Also, I am curious to hear...

Kim, I am just going to share with you my experience with BCP. This is entirely anecdotal and not medical advice. When I was pregant with #2, I had an incidental finding of a liver tumor on ultrasound. We determined, through MRI and CT scan that it is a focal nodular hyperplasia, caused by...

Hello all!!! I am going to try to sneak back into the check-in if you don't mind. :) I have been very unfocused and undisciplined with my workouts lately. The month of September was a hard adjustment. With the kiddos being back in school, and me running them around all day long, I am having...

When did I get this old?

To sing. I have the worst voice ever, but I LOVE to sing. My poor children are tone deaf now thanks to their mother.