Search results

Bumping this to the top cause I've been wondering the same thing! I'll buy one in a nanosecond as soon as someone says they've bought one/used one and it works! :) Donna Fitness~ It's a journey, not a race!

I second that Cathe, not that I'm one of those that ever doubts how hard at work you are, but the update sure waters my mouth for the new workouts! :) Thanks for all you and your hard working staff do for us! Donna Fitness~ It's a journey, not a race!

RE: SS I agree with DiMase, I was REALLY skeptical about these workouts, and I THOUGHT after doing the first one (Shape It Up) that it was a waste of time, until I tried to get out of the bed the next morning and had MONSTER DOMS! They lasted for 2 days! Who knew you could do that much damage...

Have a safe trip A-jock! :) And remember, there's only 1 nations capital, try not to hurt it too much! :) Donna Fitness~ It's a journey, not a race!

I agree, it's just such a shame with all you guys already do that you'd even have to address something as petty as trolls! I'm just so appreciative for all you guys do and if I/we can help by just ignoring them and pointing them out, it's the least we can do. Again, thanks for ALL your hard...

Congratulations Connie! :) Donna Fitness~ It's a journey, not a race!

Have a great time Debbie! :) Donna Fitness~ It's a journey, not a race!

Hi Kelly and welcome to Cathe :) You really can't go wrong anywhere you jump in in regards Cathe's weight training series. Her cueing and her focus on correct form are clear and present in every weight training workout she does, so you can't go wrong with wherever you choose to start...

Hi Lynda, I know litle about the South Beach diet but if you ever want a "support group" or to talk with others who are doing it, there is an entire forum of "South Beachers" at diettalk.com, they even post their recipes to help one another with each phase, they seem like a really supportive...

Oh no, not me.................. Thanks Kathy but NOT! :) And as I looked like something the cat dug up, then re-drug through the mud at the end of MIS this morning, you should thank your lucky stars it isn't me! :) I just DO NOT sweat cute! Darn shame too! Donna Fitness~ It's a...

RE: M&F It's one from last year I believe, it's called "Look Great In 8" but maybe you can pull it up off their website, www.muscleandfitnesshers.com Donna Fitness~ It's a journey, not a race!

When I do that MF workout, I use the pyramids for high reps week and for super sets I use the CTX workouts because I noticed on week 4 (super sets) they paired biceps/triceps and chest/back on the same days, so using the CTX workouts lets me have that flexibility. Donna Fitness~ It's a...

I have a couple of athletic stretching videos I really like and can recommend: -Denise Austin's Stretch & Flex (dated, but a good stretch), it's 30 minutes and stretches both upper and lower body. -Tamilee's Stretch For Flexibility and Total Body Stretch (2 separate workouts), each are 30...

At my local hardware store, I found a combination stepstool/toolbox that's 14" high. It's also handy for keeping smaller weights like ankle weights in and other small accessories. Donna Fitness~ It's a journey, not a race!

That's really a wonderful story Deb and inspirational in many ways. Overcoming an eating disorder and dealing with chronic pain/injury through a healthy lifestyle and exercise is quite inspirational! As Debbie said, "You look great in your pics, and you just get better and better!" :)...

I've annoyed probably hundreds, but I believe I've gotten 2 people to try Cathe that are still Cathe users. :) Others I think have probably come here, read the descriptions of the workouts and got scared off! :) Donna Fitness~ It's a journey, not a race!

YES!:) I love to hear answers like that since I sweat like a pig in heat! Donna Fitness~ It's a journey, not a race!

Wow! That's really great AJ! :) It's also great that you can appreciate how far you've come! I for one am so glad you got sober, because it allowed you to be here for me in my time of need and support me at many of my darkest moments (like the first time the scale didn't move! remember that...

Happy 39th Birthday Cathe! :) Donna Fitness~ It's a journey, not a race!

Hey Debbie, don't you dare feel embarrassed at the number of posts! I always thought of you as the official "welcome to Cathe forum" spokesperson because you always had/have a warm greeting for newcomers. The number of posts only goes to show how open and helpful you are to so many! That's...