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Slightly better weather in Cape My than where you are, Cathe...fireworks in jeopardy for tonight.

DW and I will be celebrating our 15th wedding anniversary this September 11, and we are allowed one special gift each, and I chose STS!!..To me...the gift of great health is the best you can have....I am buying DW a Lenox Mickey Mouse Soda Shop figurine, since it's sort of how we met!

RE: Happy 4th to you too!!!!!! Happy 4th, Cathe and Crew!! Have fun today!!

RE: 4 mile walk/jog for me today.

Happy 4th everyone!! Welcome back, Heather! Did a 4 mile run/walk interval today, will do S & H Bi and Tri tomorrow. Looking forward to meeting everyone in 3 weeks!!

RE: S & H Legs and Shoulders today, cardio tomorrow.

The leg drills in KM have improved both my flexibility and KB form, I remember the first time I did them, I thought to myself this is going to be easy, what can Cathe do to us using a chair...and then I found out!!.....:o While I prefer KPC in terms of overall KB workout, KM is a must have for...

Thanks, Chris!!

RE: Drill Max cardio it was...tomorrow is S & H Legs and Shoulders I'm friggin beat!

RE: Corrected copy of Suggested Road Trip Packing Tips Hmmm.....let's see...things Jerry won't need to pack... Hairbrush shampoo curling iron shower cap perfume feminine hygiene products makeup styling products and hairgel volumizer I'm sure there are others, but this is a start!

I'm friggin' whipped!!! From now on, I'll pick my own workouts, if you don't mind......:7 I got a little of both DM and BC in my workout. One of the drills has heavy step emphasis, so while Cathe was stepping, I was jacking and running...I never drank so much water in my life!!!

To be honest, there aren't a lot of times I wish I had children...this, however, would be one of those times, you must be on cloud 9, Dave, congrats to your son, well deserved!!

Drill Max it is!!! The polls are now closed!

Today is cardio day, and I am torn between original Boot Camp cardio...(several cycles), or the 45+ minute scrambled cardio blast from Drill Max. I'll check the responses I get in a half hour, if any at all...majority will rule...if no responses, I may do something truly unique...and flip a...

Good afternoon, gents... Either Drill Max Cardio or Original Boot Camp cardio later today, just haven't decided.

Tami... speak for yourself on that 3 day weekend thing!!! My next day off is Sunday, July 13!....:P

Gin---no, I don't believe she is, she's planning a fun weekend with her best friend from high school that weekend.

Paula, Our stores in southern NJ only stock Cozy Shack in rice pudding flavor..I sure hope they get more flavors sometime soon here!

Good morning, everyone... getting quite the workout already scrubbing our shower and tub, maybe I'll just make that my workout for the day...:P Seriously, either a 5 mile walk, or original BC cardio portion later today. By the way, Kate....DW has already improved her exercise routine...

Just another reason why working out at home beats the gym, hands down, in my opinion. Nothing used to tick me off worse than when I actually had to ask someone to remove their Starbucks Double Latte from the machine I wanted to use.