July RT chekc in Wed 7/2
- Thread starter TAMARALEE
- Start date
auntiebev
Cathlete
Good morning fellow road trippers.
I did 4DS chest and back this morning. I'm going to attempt HIS this afternoon.
Tami - I agree Bootcamp is awesome isn't it? Can you imagine what it will be like to do that with Cathe?
Gin - are you going to come here and pick me up off the floor when I do HIS? I'll give you my address if you are! lol
Have a great day everyone.
Bev
I did 4DS chest and back this morning. I'm going to attempt HIS this afternoon.
Tami - I agree Bootcamp is awesome isn't it? Can you imagine what it will be like to do that with Cathe?
Gin - are you going to come here and pick me up off the floor when I do HIS? I'll give you my address if you are! lol
Have a great day everyone.
Bev
chefkate
Cathlete
Tami, I haven't done BC in probably 6 months - I miss it! I should try it this week so I can see what I need to modify for RT.
Bev, Wish I could come do HIS with you! Soon - at RT!
No WO for me today - rest day. I did do C&W last night after I got the girls to bed so I was happy about that. And DH got the good bench before me!!}( Jerry, I saw your comment to me y'day - hang in there - you'll be inspiring DW soon enough!
Bev, Wish I could come do HIS with you! Soon - at RT!
No WO for me today - rest day. I did do C&W last night after I got the girls to bed so I was happy about that. And DH got the good bench before me!!}( Jerry, I saw your comment to me y'day - hang in there - you'll be inspiring DW soon enough!
allwildgirl
Cathlete
Hey all!
Sorry I haven't been around much! I was off work the past five days, and spent the whole day yesterday working in my garden, so I guess I'll take that as a rest day, though I didn't rest
I'm working on four hours of sleep here, so I'm not sure what workout to do tonight. It was supposed to be Bodymax 2, but there's no way! Any ideas?
Sorry I haven't been around much! I was off work the past five days, and spent the whole day yesterday working in my garden, so I guess I'll take that as a rest day, though I didn't rest
I'm working on four hours of sleep here, so I'm not sure what workout to do tonight. It was supposed to be Bodymax 2, but there's no way! Any ideas?
Good morning, everyone...
getting quite the workout already scrubbing our shower and tub, maybe I'll just make that my workout for the day...
Seriously, either a 5 mile walk, or original BC cardio portion later today.
By the way, Kate....DW has already improved her exercise routine 1,000 % from what it used to be, so if she never picks up a heavy weight, I'll take what I can get from her!! Besides, she's going to be kickboxing her heart out this fall...I have a teaching opportunity, and I'll be in need of a guinea pig...}(
getting quite the workout already scrubbing our shower and tub, maybe I'll just make that my workout for the day...
Seriously, either a 5 mile walk, or original BC cardio portion later today.
By the way, Kate....DW has already improved her exercise routine 1,000 % from what it used to be, so if she never picks up a heavy weight, I'll take what I can get from her!! Besides, she's going to be kickboxing her heart out this fall...I have a teaching opportunity, and I'll be in need of a guinea pig...}(
TXGin
Cathlete
Good Morning July RTers!
Today I ran and then did LIC cardio timesaver and Core Max1.
Tami--4ds BC is fun!
Bev--Are you step-challenged like I am? Tess videotaped me last year messing up plenty!! and now it's on youtube!! My worst nightmare! Let us know how HIS goes for you!
Kate--Enjoy your rest day.
Colleen--Hi!
Shelley--4 hours of sleep? If you want an easier workout, try C&W, PP,SS or step only of IMAX2 or 3.
Jerry--Is DW coming to the RT?
Have a great day!
Gin
Today I ran and then did LIC cardio timesaver and Core Max1.
Tami--4ds BC is fun!
Bev--Are you step-challenged like I am? Tess videotaped me last year messing up plenty!! and now it's on youtube!! My worst nightmare!
Let us know how HIS goes for you!Kate--Enjoy your rest day.
Colleen--Hi!
Shelley--4 hours of sleep? If you want an easier workout, try C&W, PP,SS or step only of IMAX2 or 3.
Jerry--Is DW coming to the RT?
Have a great day!
Gin