July Rt Check in Thurs 7/3

[TAMARALEE]

KickMax for me today - boy was I talking to Cathe today!!!
I know alot of people don't care for KM, but I like it, especially the hated leg drills. Gotta love 'em!!

3 weeks left!! YIPEE. I'm arriving Thurs afternoon. I'm beside myself getting so close! It's killing me not to be able to pack already.

Jerry ~
Sorry to hear you don't have a day off for so long. That stinks. Hope you enjoy your 4th anyway.

Tami

 

[auntiebev]

Good morning Raod trippers. I did 4DS biceps and triceps this morning. AND I did HIS yesterday afternoon and didn't do too bad which made me EXTREMELY happy! Isn't that the most awesome feeling in the world when you do a workout and do better than you thought you would???

I can't believe that in 3 weeks we will get to meet everyone. I'm so excited but also nervous.

Tami - I get in Thursday too. Where are you staying?

Bev

 

[chefkate]

Tami, I love the leg drills at the end of KM - I add them on to leg WOs all the time.

Bev, Glad you like HIS - I love it!

Well, I ended up doing LIC cardio blast timesaver at 9PM last night. I had a sudden burst of energy so I went with it!

Tonight will be weights, just haven't figured out what yet.

 

[TAMARALEE]

Kate,
Glad to find someone else who loves the leg drills in KM. I know I will feel something tomorrow from it. Love that feeling!!

Bev,
I am staying at the Fairfield. I should get in around 3pm. Driving in from upstate NY. Bubbling over!! I'll be wearing blue shorts & my white Cateh babydoll tee.

Tami

 

[eaglobo]

The leg drills in KM have improved both my flexibility and KB form, I remember the first time I did them, I thought to myself this is going to be easy, what can Cathe do to us using a chair...and then I found out!!..... While I prefer KPC in terms of overall KB workout, KM is a must have for the leg drills alone.

Tami...The long stretches without an off day are par for the course during the summer...I don't care for it, but I am used to it over the years...not many employers would grant me time off in late July to attend a RT, so it balances out.

Today was S & H Legs and Shoulders, definitely had a case of the shakes.

 

[TXGin]

Good Morning July RTers!

Today was GS C&T using the mix and match and then SM2. I survived the drop set of pushups!

Tami--I also like the leg drills in KM. I'll be doing a combo of KPC and KM tomorrow.

Bev--Yeah to sucessfully getting through HIS yesterday!

Kate--I did LIC cardio yesterday...FUN!

Jerry--Don't ever think that anything Cathe has us doing (besides stretching) is easy! For me, anyway!

Have a great day!
Gin

 

[chefkate]

Tami, We'll be getting to the Fairfield at just about the same time. You'll recognize me by my enromous pregnant belly! No Cathe tees for me!:+

Jerry, ITA about your comments re KM. I never do the cardio part - only the drills and I'd buy it again just for the drills.

Gin, ^5 on the GS pushups! Those are awful!!!

 

[TAMARALEE]

I'll be sure to look for you. I apologize in advance if I don't rememeber your name though, I'm terrible with names. I'll do my best though.
Tami

 

[trixie42]

Hi Everyone!

I did ME UB and APX (Amy Bento) Abs this morning. I am staying at the Fairfield with Kate and I think I am getting in around 5 but I have not coordinated with my ride yet. I don't have a Cathe tee but I am the red head with freckles and really pale skin.

I can't wait to meet everyone.

Colleen

 

[Bubachick]

Hi all,

Back from a short camp trip, did ME today. Forgot how many leg presses it has and how long the Bicep and chest sets were

Can't wait to meet you all, I'll be up Thursday late afternoon

Take care

Brigitte