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Hey Cathe!! I can't believe I'm the first person to see this update!! I'm honored!!:D When you say, that you amazonian gals rocked the house I believe it!!:p You gals are AMAZING!! God bless you guys on the rest of your rehearsals, keep on rockin it!!:D:D Now, go to bed and sweet dreams!! ;)

Yes, Yes, Burn those thighs!!:p

Thanks so much for your answer Hriacobacci!! I really wanted to know the nitty gritty details as to how others came by their cardio power. I had suspected that running might be one of the keys to this. It's funny I used to be a dancer too many moons ago and the treadmill would have been...

Thanks for the replies! So you mean you can do it all the way through without having to take any breaks at all or modifications?! Wow!!:eek: I can complete Imax 2 and almost all of Imax 3 BUT I MUST take breaks and stop during the walking breaks to catch my breath. So you don't have to take any...

I'm curious to know how many of you can do the Imax's all the way through without stopping? I still have to stop in almost every walking rest period where you walk side to side etc.:o I'm curious to know whether most people don't have to do this? And how you were able to build up your cardio...

Thanks a bunch, Nancy!!

I'm new to progress tickers and would love to know how to set up one in my signature. How do you go about doing this? I haven't got a clue.:confused: Can anybody help me? Thanks!:)

Here!! Here!! I agree with Aquajock!! And, just like llp, would love to have them mixed over the whole set like in 4DS. Premixes, pretty please with sugar on top!!;)

Hey Morningstar!:D I hadn't finished reading all the posts before posting my original reply. So, I'm very proud of you for rejigging your schedule. It looks much more reasonable Ms AMAZON woman!!:p;) And 125lb that's AWE-INSPIRING!! Here was my original reply: I'm so glad your asking this...

Morningstar, you are hysterical!!:D My hide and cat hair is still here!!:p I hadn't been on for awhile and lately just lurking. But I love keeping up with your blog and hear you may or already caved for Insanity. I did (which I got through Mary at TotalFitness.com —I just called her and she set...

AND AMEN TO THAT!! Couldn't have said it better myself!! Good God Laura! Wooing by texting!? Are you kidding me!!:eek: It's a good thing you weeded them out that way! You really wouldn't want to have a relationship with these immature wackadoos!! If a guy did that to me as his way of "getting...

I've had no problems with my Hardcore Extreme disk. And both Hardcore Extreme and the Terminator are AWESOME!! You can't go wrong!!:D

As I said you need to take an actual real vacation NOT the occasional day off once a month. A day off once a month or here and there is not enough for anybody to recoup, recharge, rest, etc. Remember that you are not bionic, you are still human and need to pull away from work for real time off —...

That sounds like burnout by not taking care of your basic human needs like taking vacations to recharge yourself and relax and enjoy life. Vacations ARE necessary. They allow you to step away from work and rest and have some fun, recharge and get new perspective. This is truly your mental...

What makes you think I want to turn them down! LOL!! ;) Just half kidding!:D But I've had to turn down ALOT of frogs in my time so this is VERY useful!! But eventually I do want to be able to say—Yes! Yes! Yes! instead of NO!!!! NO!!!! NO!!!!:eek:

I wouldn't mind an: Imax 4 LowMax 2 LIC2 BodyMax 3 HSC2 with loads of leg presses and hover squats and sit n stands HST 2 with loads of leg presses and hover squats and sit n stands Cardio & Weights 2 Step Works 2 Step Blast 2 AND a power yoga dvd to round it all out!!:p

Actually, building more of your back muscles than chest muscles will help you with your posture as it should help pull your shoulders back in alignment and keep your back upright. Doing too much chest without stretching the chest muscles and not enough back work can actually lead to poor posture...

I know me too!!

Hey Morningstar & A-Jock!! My DVD recorder is a Samsung DVD-R175 that I bought at Future Shop just last year. It's doing me proud! A-Jock you're so funny!! I've done a number of nice mish-moshes like Amy Bento's Advanced Step Challenge 1, each combo mixed with a BodyMax 2 Power Circuit and an...

If my knees can handle it I'm going to try Plyo legs. The plyo jumps remind me so much of ballet jumps and I can attest that ballet jump work really tones and shapes your legs and makes them really strong and beautifully cut. Especially if you jump high enough to straighten your legs (almost to...