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I'm so sorry about your loss. That is SO sad. I know how pets are part of the family. (((HUGS)))

That's a goodie! Susan C.M.

This is GREAT news Cathe! I'm so glad you're healed and are able to film! I can barely wait for these! I also LOVE, LOVE, LOVE Premix options. Susan C.M.

I started around January 2000. The Maximum Intensity series was my first purchase. I did them both this week too! Susan C.M.

Don’t worry Laura! During the last three weeks of my pregnancy I had to stop completely with ALL exercising. I then had another c-section! So, in total I took about four months off lifting weights. It only took a matter of a couple months before I was at or better than what I was lifting before...

Hi Meaghan! I havent been checking in lately, but just wanted to let you know, I'm about 30 miles away from you. Small world, huh?:D Susan C.M.

Happy Birthday Big Guy! Susan C.M.

Repo, the way my day is going today, I wish I wasn’t home! I’m having a real hungry day and there is too much accessible food. From some of your replies, I’m wondering if my lunch is too large. I’ll try to scale it back a bit. I’m terrible at tracking food and calories. That is something I...

I really like Cathe's Low Impact Step.

I try to have my 5-6 meals a day every two to three hours apart, however, I find that I'm not always hungry for the next "meal". Does this ever happen to you? If so, do you eat something because it's time to or just hold off until you're a little hungry?