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Cathe’s clips worked great with the danskin barbell

Omgosh!!!! I also have the Danskin Barbell . It’s such a great barbell I have the 2lb & 4lb plates. I still use it when I need 2 barbells

Hi ladies I’m just wondering what’s the difference between downloads and having On demand? Is it because downloads you don’t need Wi-Fi? I apologize for this silly question but I’ve alway wondered if there’s a benefit to downloads thank you

Legs & Glutes is another great 1

love this workout Used 10’s,8’s 12lb and 20lb. I need to add 1 more lower body workout to my rotation to work on my glutes more. Wanna work more on glutes “No granny butt here” Just curious what has worked for you? Any advice?

Merry Christmas Cathe and crew!!!! Thank you for keeping us fit and healthy ❤️

Merry Christmas everyone have a great Day !!!!!!❤️

Me too

Cam64 that’s so awesome my first 2 Cathe Vhs tapes workouts were Step Works and I max was from Collage Video too

Did Boxing Bootcamp Live #315. Instead of FiTSplit’ boxing Bootcamp. that was such a great workout with cardio and weights. week 2 almost done

Same here

yay!!! I have a HiiT workout on my rotation tomorrow

Than you for reposting this.

Power Max is such a great workout. I had to do it on a 6” height step to relearn choreography, easy to learn,great music. I love step workouts

Can we see pictures of your Shred Shed

It’s beautiful!!!! Thank you Cathe and crew!!!!

I got my calendar today

My calendar is on its way here to Hawaii

Hi Cathe a great suggestion for new workout after STS 2.0, a new High Step Challenge/ High Step Circuit/High Step Training type