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My husband has lowback pain...especially when he lifts weights. He went to see the doctor about it and he had him go to PT for this. They really focused on hamstring work for him. He stretches out his hamstrings daily and his lower back pain is gone. Just our experience. Good luck. Jennifer

My husband has lowback pain...especially when he lifts weights. He went to see the doctor about it and he had him go to PT for this. They really focused on hamstring work for him. He stretches out his hamstrings daily and his lower back pain is gone. Just our experience. Good luck. Jennifer

Very cute smiley bottom.....luv it!!! I have stretch marks on my hips and lower back from rapid growth growing up. I have had two boys. Gained 42 lbs with the first and 45 lbs with the second. I did not get stretch marks with the pregnancies. I used Cetaphil cream right after I took a...

Wow, you guys are good. I have enjoyed reading this post. I am still on the fence about STS, but I am about ready to cave. My husband and I will both use the STS together. We can lift weights together and go on our own for cardio. He has been wanting to purchase P90X, but we agree that STS...

Thank you for sharing, this looks delicious! Jennifer

Thanks for your responses. I went through a lot of stress the first year after my first child was born. My in-laws divorced after infidelity and family was taking sides (we decided not to take sides). So the weight flew off plus some more from all that stress! So with this baby we are so...

Thanks for the info. Which of Cathe's high step DVD do you guys think works best with the BOSU? Jennifer

Hi there. I have a five year old and a nine month old. I am still breastfeeding my nine month old and I still have about 15 pounds to lose. It is really hard for me to get these pounds off. It seems that maybe I lose about 1 pound every 2-3 weeks. I was wondering....Any of you ladies out...

Jerry, No problem, no worries. Everyone has bad days and that's OK. Glad to hear you are feeling a little bit better. We are ALL here for you. Jennifer

What do you guys think about the Gay Gasper dvd? (Bosu Reactive Strength) Does anyone have this? I was wondering if it was any good. Jennifer

Jerry, I have truly enjoyed all of your posts as well. Believe it or not, you have been very instrumental in motivating me. I loved hearing your stories about going to workout with Cathe live. I'm sorry that you feel offended. This makes me sad. Goodbye, Jennifer

OK. Thanks for the reply. I am just still on the fence on this and thought I could get the mp3 version at a later date for a presale price. Thank you. Jennifer

Wow. This is a great sale! Thank you very much for the heads up, Karin! I am going to take advantage of it. Jennifer

Please forgive me as I am not sure if this has been answered somewhere else. Will there be a preorder special for STS gym? Thank you! Jennifer

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SNM, Will there be a preorder special for STS Gym for the MP3 workouts in the future?

Great question. I also had a question regarding the MP3 for Cathe. I was wondering if the MP3 workouts would be good for taking to the gym. I am wondering if I should wait to purchase the CDs and buy the MP3s. My husband likes to workout at the gym and thought he would love these to guide...

You might want to get checked out by a cardiologist or your general practitioner as soon as possiblew. They could do a treadmill stress test and other things just to rule out anything with your vascular or cardiovascular system. It could be referred pain. Jennifer

Wanted to thank you for giving the heads up on the buy two get one free! Sean is the nicest person ever! I told him that you ladies at Cathe.com referred me. He told me to wish all of you a Happy New Year! I still can't believe he does all of his own customer service. Well, thanks for the...

Dear Angela, I'm an allergy and asthma nurse. A great resource for you would be the Food Allergy and Anaphylaxis website. www.foodallergy.org This is an extremely helpful website and they also have recipes there as well. Good luck and Happy Halloween to you too. Sincerely, Jennifer