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Denise, a great resource is the King Arthur Flour website. Many recipes are available and a forum where your question has been answered by experienced bakers. I have a bread machine too and absolutely love to use it. I make 100% whole grain as well as mostly to partial whole grain bread in...

Hi Annette, You're one of my very favorite Cathletes...I'm kinda excited to talk to you! :D I've had Classical Stretch in my eBay searches and have searched online for it for a few years now actually. You CAN get it....if you're willing to fork out the big bucks. Amazon has it right now for...

****runs with flaming credit card***** LOL..we really, really, need a flaming credit card emoticon on here. Cathe.com = home of the nicest fitness enablers in the world. :p:D Looking forward to trying this.

Hi Lisa, Thanks for all the work that went into creating this rotation. I'm wrapping up Cathe's 90 Day Xtrain/LIS rotation and I'm considering what to do next. This looks terrific! I think I'll modify it to add in my Vol. 1-4 of Horizontal Conditioning. I also hope you're feeling better.

Thanks for sharing that...it looks interesting. I missed the boat on Athletic Stretch by Miranda Esmonde-White and I've been looking for something similar.

Thanks for sharing that! Good for you for inspiring others and good for that guy for making the effort to say something. Yay! :D

LOL! To all those who couldn't consider these workouts because of the hats. I hear you. Wearing a hat while working out would drive me berserk. I feel the same way about P90X. I've watched that infomercial and thought...no, no thank you, but thanks, no. I'm personally grateful for the poster...

That sounds fantastic! Thanks for posting. I may try this over the weekend. Love me some granola...:D

I just got HC when I was a few weeks into the rotation. What I did with the Getting Started workouts was just tack them onto the end of a cardio. With the Volumes (and I like the idea of using them all - thanks for that), I'll just add it in twice a week. So, instead of doing whatever...

I'm right there with you...but I don't have too many illusions about my strength. I do a LOT of laughing during workouts. I've been doing the Getting Started during the month of March and, even though I haven't exactly mastered those, I'm adding Volume 1 for April. I'll just tuck it in a...

I love chicken thighs with balsamic vinegar. Salt and pepper the chicken....saute until done....remove from pan. Slice as many onions as you like...saute until soft. Add a big splash of balsamic vinegar and some beef, chicken, or veg stock to the pan and let cook down a bit. Pop the chicken...

That made me LOL...I've been on and off with the protein powders. First it was BSN Lean Dessert Protein....oh, that stuff was delicious... But then I wanted to get away from dairy...so I tried rice protein..then once, and only once hemp powder....*blech!* Then back to cheap supermarket Pure...

I was going to recommend 4DS as a motivational item...I encourage you to pick it up the next time it rolls around to Deal of the Day. Those are some short, quick, high energy workouts. The High Intensity Step is worth the effort to learn...just to get to the end! LOL! (That last song is my...

Great Googly Moogly. I'm speechless.

Results or "results" ....either way I don't care! I am the first to say I have no abs. And I knew that when I ordered these workouts I'd have to take it very easy. So I've restricted myself to the Getting Started and I've been doing the first work out 2 times through a couple days a week...

You ladies are amazing! I'm just working with Getting Started since I have no abs to speak of. It will take me some time to feel ready to move on. But that's ok. I'm just doing the first one through two times per session. Room to grow for sure! For those of you with a body bar....how many...

I'm doing the Xtrain / LIS rotation right now and am finally able (and so glad) to say that there is some room for me in my pants! It's amazing how they shrink every winter, LOL. But, seriously, this rotation is very lower body intensive and effective. I subbed a premix of Xtrain Legs for...

Shipping speed = quick! My order arrived today!

I'll let you know...I placed an order late on the 23rd, realized I'd ordered the wrong thing on the 24th, got it cleared up late on the 25th. I presume she's shipping from Alabama and I'm in NH. We'll see! I'm excited.....and scared.

Ordering oddity I either completely ordered the wrong thing or there may be a glitch in the system.... It is entirely possible that I messed up :o - I'm a little tired these days but....just in case, I thought I'd mention it here in case folks are ordering so they can check their...