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Hey! Me thinks Foxy Roxie, Lovely Amelia and I all posted together! Hi girls!

:DDear Jean - I have NO idea how on earth you got your pony tail stuck under a great big ball. Needless to say, (and Im sorry) but I've laughed my head off.:D:D:D:eek::eek::eek:

Hi guys! Ronne - Congradulations completing your rotation. I've NEVER managed to complete ONE! I am going to conduct an experiment. I am going to make up my own plyo workout, using Imax 1 and 3. Deep breath, wish me luck.

Hi lovelies, I am sooo sore. After Bootcamp I came home, took the girls to Ice Age 3 (not sure its worth spending the extra money to see a movie in 3d) and then i came home a plit some wood. I thought my shoulders would've been used to working hard after all the pushups i've been doin'...

Lisa - You are a whimp LOL

Hi ladies. Workout - Bootcamp. I am starting to see the cellulite break up! And im toning, but no dramatic changes yet. Todays activities is going to be Ice Age 3. Roxie - You are going along soooo really really well! Im thinking of adding Intensity to me collection, seeing as Im...

Morningstar, you are right 100% right. I totally understood why MJ has kept his children hidden from the world. BUT in doing so, he has now created the frenzy of interest in his kids. That was one of the few times in their short lives that they have been centre stage and unmasked. Human nature...

Hi all, fly by post for me. I've been "sucked" right in to all the MJ drama. I even got up at 3.30 a.m (our time) to watch the memorial. Funny, its the only time in my life that I have shown any interest in Michael JACKSON, is now, when he has passed away. Lisa - I was on line this...

Hi girls. I've been so wrapped up in all the MJ drama I just realised I havn't checked in this week. Did you girls watch the memorial? I thought it was very well done, and not the circus I expected, although, we still don't know where he is to buried yet. .......to be continued...

I thought the memorial was surprisingly good. Not the circus I was expecting. My views on MJ havn't changed however, after watching the memorial, but I am now a little saddened at his passing, (I've also watched live performance of him when he reunited with his brothers. He really was a...

Roxie - Im wondering if you should rest with that head? Take good care of yourself, hon. Jean- WELL DONE CONGRADULATIONS Stay steady this weekend! keep the scales moving - the right way! Yesturdays workout was Squeeze - Upperbody and some legs. Today i hope to get a good leg workout in...

The sad, cold, hard reality is, that even though someone we love, or in MJ's case someone famous for various reasons, passes away, life still goes on. And that, includes the need to shop. BUT thats for us "mere mortals" who live in the real world. In the Jackson case, what on earth could...

Hi guys. Bootcamp class yesturday was awesome!! We did a cicuit - Bootcamp style very tough one of the toughest workouts eva! We did a version of the "rings" ie as the mens gymnastics not the cross or anything that flash, but let me tell you girls, you don't need all the weights, just get...

Roxie - I totally understand about the migraine! Getting older is such a pain (literally), On Monday/Tuesday, I found that staying still and in resting helped a lot. Hugs to you, its so unfair! Amelia - I quite enjoy Maries pilates too. I havn't done the cardio ones though. Elaine- We...

Hi guys. Rushed post I'm off to a early morn Bootcamp. We lost a work collegue yesturday. He had been diagnosed with stomach cancer, but (get this) he needed to have his gall bladder out routine surgery. No one was really too stressed about it. Well it got septic and he couldn't fight...

Got my first workout in for the week. Bootcamp. OMG!! They are getting harder!! We had news today of a collegue passing away. A fit and healthy 50 yr old diagnosed with stomach cancer a couple of months ago. He was one of those people who "never" got sick, and he struggled with the...

Dear Lisa hang in there. I know its a really tough time and if I could I'd come over there and give you a great big hug. Im wishing your troubles away. Ronne- how was Wimbledon? Yeah, Im still looking at my behind! :o And the bloody things still there!! GRRR:mad::mad: Hi Murph - how...

Hi guys. I don't want to jinx myself but i am feeling a bit better this morning. Hopefully, I'll get a workout in today. I was supposed to do chest/back and Bootcamp this afternoon. I shall see. Amelia- We are mere mortals, Get back up on that there wagon, you'll be fine. Plus I think...

Hi girls, where is everyone this week? I hope I'm not the only one going to check in this week. Someone join me, please!!!!:D

Hi ladies. I can't believe my crappy luck! I've been struck down (yet again) with the worlds worst migraine. I've only just resurfaced. I went to be yesturday afternoon at 4.30 and "officially" re surfaced about 3pm today. Still feeling very tender. No workouts today or yesturday.