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I'm going "back in time" tonight... I have a date with the One and Only Original IMax!

Hi Marcia - How funny, I just got the classics dvd last week at thought the exact same thing! :-)

RE: Not red, but sweaty Hi Jillybean! I seem to recall Aquajock posting something about heavy sweating... you know, one of those really informative posts that she can whip up so easily! Anyway, from what I recall, she said that a fit body is more efficient at recognizing when it needs to...

Lollie - you are so right. DebbieH is really very generous and thoughtful. Last year I posted about the problems I was having ordering from Powerstrike and how I was considering cancelling my order. Debbie emailed me personally and offered to send her video so I could try it! Well, I...

Leslie - as long as you feel fine I'm sure it's ok. My face gets very red during cardio activities. Although Dona brings up a good point about BP, I really don't think it's too unusual to be "all red faced and sweaty" (as my BF puts it) when doing cardio - especially at Cathe's intensity. At...

chaptering info http://205.214.68.83/vbulletin/showthread.php?s=811c5d56d3d059f3bb5114137df8581a&threadid=23136&highlight=PUB+dvd+chaptering

KICK PUNCH AND CRUNCH BABY! I really don't do enough kickboxing these days and this one will give me plenty of opportunity to reacquaint myself with it. I do enjoy it, but I can only do so much Cardio Kicks and CTX mixers. ;-)

Thanks for the update. I have been "in training" for the BB series. I will be going on vacation at the end of October and I know there will be some drinks and very tasty foods involved! I look at the new DVD's as a great incentive to get back to my normal routine. Can't wait! ;-)

Also Leslie, be sure to drink plenty of water all throughout the day. This will help reduce your chances of becoming dehydrated after working out. Of course, you still need that workout-time water too!

It is absolutely not terrible! I always have water on hand no matter what workout I'm doing. And don't worry, IMax2 is not easy. Just take your time and work your way up to it, modify whenever you have to. If you are sweating and feeling it, you are getting a good workout whether you...

Exactly what A-jock said! I would like to emphasize the fact that C-Max is DEFINITELY more intense than C&W! I like them both, but I don't find them interchangeable because I prefer the C&W cardio for a "lighter" day. But, we are all different. It may be that I just find hi/lo generally more...

Regarding HR... Indeed it may be the case that many HR departments function mainly to protect the company from its emloyees, lawsuits and what have you. Personally, I have a good rapport with the HR dept. in my company and feel that I could go to them were I in a situation similar to yours...

Hi Cbelle, I'm not certain, but I think I saw a Reebok emblem on the blue top Cathe wears in Power Hour.

Monday - IMax 2 Tuesday - Power Hour w/C&W core and abs Wednesday - Rhythmic Step Thursday - Rest Friday - Muscle Endurance Saturday - CTX 10-10-10 + Power Circuit (circuits only) Sunday - possibly a kickboxing workout, although I may be recovering from a wedding I am attending on...

Hi Lizzy, I absolutely love Muscle Endurance. I've had the dvd ever since the Intesities were released, but have only in the last 5 weeks begun using it. I am a fan of Power Hour as well, and have done that video a LOT. ME is such a refreshing change! I love the music, Cathe is great (but...

Hi again Cheryl - here is the thread with the post from Cathe that I was referring to in my previous reply. Hopefully you will find this helpful! http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=2&topic_id=11209&mesg_id=11209&listing_type=search

Don't do them barefoot! If for no other reason than safety. If you drop a weight on your foot you have at least some protection if you are wearing sneakers. I have seen a post from Cathe regarding shoes vs. barefoot and I do believe she recommended against doing weight workouts barefoot...

I absolutely agree with the above statements. I know it may be difficult at first, but try not to compare what you do to what others around here do. You must find a program that works for YOU first and foremost! I find that if I try to do too much, go too long, put high intensity workouts...

RE: O.T. What fall TV shows are you really looking forw... Law & Order Criminal Intent! I'm chomping at the bit for the new season but I have to wait til next Sunday... Also Scrubs - love that show and lmao every time. ;-)

I can't believe how excited I am for these videos! It's probably because I'm feeling much stronger and in better shape than I was when the Intensities were shipped. I am just so pumped! Intensitylisa - I think there is only Push and Pull to be introduced. Unless... you're thinking of the...