Mon......PS Legs/abs
Tues.....PS Bi/Back, Cardio Kicks, 1 segment core max
Wed......PS Chest/Shoulders/Triceps, Step Blast, 8 mins ab hits
Thurs....60 Minute walk
Fri.........MIC, Yoga
Sat........MIS
Sun.......OFF
Mon......Waiting for my new DVD/Tapes so I can do Cathe "October...