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Hi ladies, I took the weekend off from working out. Today I called in sick and just completed various kettlebell exercises with jump rope and burpees in between. Good and sweaty. Felt like I needed a sick day today. Hope all are well. Carmen.

Hi ladies I did day 29 and 30 of the challenge. It was a good challenge. I did not like their dance or yoga workouts but other than that good challenge. Annette feel better. Carmen

Hi ladies just finished day 27 of the challenge. shoulders are burning from that one. I added various kettlebell exercises, barbell curls, and jump rope for added sweatiness :eek: Great workouts. Stay warm and safe. Carmen.

Hi ladies today I did Jillian ripped in 30 week 4 workout....can she be anymore annoying! Now I remember why I don't reach for that DVD. Have a great evening. Carmen

Hi ladies I did Supercuts up to and include wood chop with dumbbell today! I really love that one from Xtrain series. Really sweaty workout! Have a fabulous evening. Conni enjoy a hot bath and some soothing spa music tonight after rehearsal! Carmen.

Hi ladies today was day 24 of the challenge. The one arm half burpees were tough on the right side. I added 3 sets of bicep curls witb35 lb. bb and 3 sets of dips. 2min of jump rope. Good workout, Connie I may have to do IMAX 2 soon I think my knee could take it. Great workouts...

Hi ladies, today was Day 21 I pushed that one so hard I'm still sweating after my shower :eek: Catching Fire 30 Day Challenge | Day 22 - YouTube After this challenge I may start a cathe rotation. February one looks fun! Great workouts! Have a great evening. Carmen.

No workout today. Stay safe and warm every one! Carmen

Hi Ladies just finished day 20 of the challenge. The last couple of days were yoga and stretching and I don't like their routines so I'm picking up right at the workouts. it was a good sweat. Today was a good day. :) Have a great evening. Carmen.

Hi ladies today I did BC circuits 1-4. Good workout. My hubby and I joined an elderly couple from church for lunch today at a nice seafood place in Punta Gorda its about 30 min away from us in Charlotte county. It was such a beautiful day. The restaurant sits on a marina overlooking Peace...

Hi Ladies - wow how time flies! I'm involved in so much lately it seems that I've put off even the 12 min workouts. I'm behind in the challenge. Today was the first I could work out this week. I did day 13 and got a great sweat going. Catching Fire 30 Day Challenge | Day 13 - YouTube...

Great workouts ladies! Carmen