Daily Check In, Friday Feb.7

[Conni]

Hi ladies,

Today was Imax 2, but subbed Imax 3 with some intervals on the rebounder. Not as hard as I remember it....

TGIF!!!!!!!!!!!!!!

 

[CeciFifi]

Hi Conni,

this morning I did an Amy Dixon Fitnessglo kickboxing workout + KPC Cardio drills minus the warm up. It was sweaty.

Conni - I have never done Imax 3 - I fear the steps are too complicated. Are they? If I can do Step, jump and pump could I get through Imax 3?

have a good day everyone.

 

[Calico]

Hi gals,

I did 2.3 Taebo Express workouks since my first attempt got interrupted by the cable guy.

Have a great day. I am off to a sub job now.

 

[Carmen829]

Hi ladies today was day 24 of the challenge. The one arm half burpees were tough on the right side. I added 3 sets of bicep curls witb35 lb. bb and 3 sets of dips. 2min of jump rope. Good workout,


Connie I may have to do IMAX 2 soon I think my knee could take it.

Great workouts ladies.

Carmen