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I had tennis elbow in March, and was finishing up STS, too. Same situation as you. It aggravated it more. I tried resting it and did light weights. Then, I did no weights at all, but, whenever I came back to the weights the pain would come back. The thing that helped was acupuncture! I did...

Maybe you could try putting them on Craigslist?

STS Total Body is a great workout. Here's a link to the page on Shop Cathe, and a 10 minute clip that will give you an idea of what it is all about! STS Total Body DVD

Thx for your generosity, Janie. I sent you a PM!

I like that one, too! Just did it last night, in fact!

I was wondering, is this the same thing as "straddle taps" in Imax2? Just wondered if she calls them something else in different videos. Well, I've had Imax2 for years and i cannot get it(the straddle taps)! I look like an elephant trying to dance... The rest of Imax2 -- no problem! :D

Heh heh, yes, *way* ! I pm'd you back Bobbi! :D Sounds like you live a mile or so from me!

Hi Mary, Another Oregonian? :D I've actually not met Dr. Hannifan, but, my Dad was treated by him(my Dad was under Kaiser, and he went out of plan to see him). The people I have met working in that program are great, though! I currently see Kim Sanders, and she has very easy access to all...

Yes, Bobbie-B is correct. You probably don't want to live in Central or Eastern Oregon. I can only visit Bend/ Bachelor area for very few days because it is so dry there, although I love Central Oregon.

Hey Bobbi-B--You live exactly where I do. I bet we are neighbors! I have a 9th grader (daughter) & junior(son). at UO( go Ducks). How old is your daughter? You can PM me if you'd like. I'm in NW Portland, Beaverton SD, also! Pam- Lots of stuff to do here in Portland. Speaking of excema...

I want to preorder the WHOLE set!

Guess you missed mine earlier, and 2/3 questions got answered. Which girls and/or guys will be in the workouts! Thanks for thinking of us(the ones with the bad knees!) Looking forward to this workout!:D

Hi Cathe! This is so exciting you have a new series coming up! Bet you are having a tough time containing your excitement. This was nice news to hear in the morning, although I suspected it when you posted your teaser last night! My bad knees appreciate this! I’ve got lots of questions...

I voted for you, Jodelle! You already have 5 stars! wow!:D Good luck! If you win, will you be in Athleta ads?

that looks fun and easy on the joints!

Thanks for this info SNM!!! I have Outlook, Gmail and yahoo email and have to figure this out for all of them! Didn't know about the Outlook procedure :o

They did use to have STS Total Body listed in 2 places (in the regular DVD section) and the STS workouts section. Now they only have it in the STS orkouts section and the premixes are not listed! I have it on a previous date on my calendar that's why I know it use to be there. SNM will you be...

You got a lot for that price! You definitely got a really good deal! I think you'll be very happy with your STS purchase(and the other DVD's, too), and won't regret getting STS now. What other Cathe DVD's do you have already?

To both Melissa's: Glad or sorry I have enabled you (guess that depends on how you look at it!) Mine was already shipped yesterday, and I'm excited to try the 3 I ordered. I guess since Cathe doesn't have anything new, I was still in the mindset to get something new; this is a good...