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  1. S

    Video Clip From Cathe's Turn it Up Upper Body Live Workout

    Awesome workout! Loved the groupings. Great mix of exercises. Thanks, Cathe!
  2. S

    DVD Shipping Alert

    Thanks for the update!!! Can't wait!
  3. S

    Cathe's Scrambled Sweat Live Workout

    Bwahaha, the skeleton sweat face was too funny. Had fun working out with ya'll!
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    Cathe's Strong and Fit: All Upper Body Live Workout

    I highly recommend!!! The variety and ability to modify based on the weight you want to use is awesome. Loved the new exercises too. :) I feel thoroughly worked! Really enjoyed it. And loved seeing the guests! They did amazing
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    August 11, 2016

    Reached for a blast from the past and did this one today. It was TOUGH! Harder than I was expecting, but lot of fun. Cathe went non-stop! Great workout. I enjoyed working out with "past" you and your husband, BlakKat! That was so fun to see your posts about the workout! What a sweet gift...
  6. S

    Barre

    Great suggestion! Was just thinking about trying to find a barre live today. A new option would be nice!! :)
  7. S

    Video Clip Of Cathe's Strong and Fit - Chest and Triceps Live Workout

    This was awesome! Perfect chest and triceps workout. Loving this Live Series! THANK YOU!!!!
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    Cathe's Strong and Fit: Back and Biceps Live Workout

    Can't wait! Love the sound of this mini-series. Thanks, Cathe!!
  9. S

    July 20, 2023

    How fun to celebrate with you!! HAPPY BIRTHDAY!!!!
  10. S

    Video Clip Of Cathe's Turn It Up Total Body Live Workout

    This was fun! The format made the workout feel like it flew by. Not a walk in the park though! My arms are still talking to me. Great workout! Thanks, Cathe!
  11. S

    Video Clip Of Cathe's You Bet Your Sweat Live Workout

    So I don't see the preview yet, but this sounds awesome! Can't wait!
  12. S

    Video Clip Of Cathe's Glutiator Live Workout

    This workout is worthy of the GLUTIATOR title! Loved it. My glutes are still talking to me!
  13. S

    Video Clip Of Cathe's Lucky Seven Upper Body Workout

    Wow, this was a tough one. Nice complement to Holy Hamstrings for the lower body! I did this yesterday and I'm feeling it today! Fantastic workout that is very adaptable to every level. Thanks, Cathe!
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    Video Clip Of Cathe's Holy Hamstrings Live Workout

    Can't wait! Looks like this is going to BITE in the best way :oops:
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    Cathe's Legs with a Side Dish of Shoulders Live Workout

    Really enjoyed this! Loved the option to go heavier. Cathe, your "get your peaches working" quip cracked me up. :D
  16. S

    Cathe's Upper Body Bliss Workout

    Yet another awesome workout!! Arms felt totally worked after this one and length of core work was perfect. Loving these "lives." Cathe, you make working out FUN too. Thank you!! I'm impressed with your progress with the shoulder recovery as well. You're amazing! And you help us reach for...
  17. S

    Cathe's Booty Burn Live Workout

    WOW! I LOVED this workout. What a great burn using only body weight and bands. This is going to be a favorite. Great length, flew by, was fun, and felt super effective. Awesome workout, Cathe. Thank you!!!!! I'm going to be feeling this tomorrow...in the best way. :)
  18. S

    To taller Cathletes!

    I can relate! I feel like I have longer arms too, so sometimes that comes into play as well. Definitely adds to the challenge.
  19. S

    Cathe STS 2.0 Muscle & Recovery Update

    Love the sounds of that Giant Set approach. Can't wait!!
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