Attention CatheLIVE subscribers, Thursday, April 6, 2023, at 9:30 am EST, we’ll be doing “Legs with a Side Dish of Shoulders” LIVE! Time to get down to business with this heated leg workout that adds in a few compound leg/shoulder exercises to add fuel to the fire!
Equipment Needed
A lighter set of dumbells along with moderate to heavy dumbells (I suggest the lightest around 5 pounds and the heaviest around 20 pounds)
Learn more or sign up today! at https://cathe.com/ondemand_subscribe/
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