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Thanks for posting this! I know other foods are bad so I looked it up and this is what I found: Toxic Foods for Dogs *Chocolate - seizures, labored breathing, vomiting, diarrhea, abdominal pain, tremors, fever, accelerated heart rate, arrythmia, death, Unsweetened baker's chocolate is...

Hi everyone! I thought I would pop in and say hi :-) Jennifer, thank you for posting that cookie recipe...they are SOOOOO good, I may eat a serving every day! What a delicious treat :-) I got in some Tae Bo today but ever since I stopped teaching, my heart's just not in it as much so I...

Hi everyone! Just wanted to let you know that I will probably be mostly absent from the thread for the next week and a half. I seriously have so much school work to do to be ready for next week's exams, plus I have lab stuff for my chem lab as well. Usually I don't want to do the work so I'll...

Heidi, the Cayman Islands sounds fabulous! Ahhh, I can feel the ocean breeze :-) No workout this afternoon. I got sucked into watching Spiderman 3 with DH and DD. It would have been a much better use of my time to exercise, though, as I thought that parts of the movie really stunk. I am...

Colleen, I am so sorry to hear about your dog! I know how hard it is...our dog Hero is not doing so well. He is barely eating now and I am pretty sure he has cancer that has spread. Because he's hardly eating I don't think he'll make it to Thanksgiving. So big hugs to you <<<Squeeeezee>>>...

Good morning all! Last night I finally broke down and took a Lunesta to help me sleep. I slept well and woke up at about 6am (when I normally wake up) but I was SO groggy and DH had started to snore so I came downstairs and laid on the futon for about 3 1/2 to 4 hours before I could actually...

Aaaackkk! I just was in the middle of posting and opened up a new window to look something up and ended up closing both instead of just one! Now I have to start over again! Heidi, I'm glad that you're prepared for any bad weather! I will be watching the weather and thinking of you and your...

Heidi, how close to the beach are you? I saw on the news that the hurricane is moving up towards New England. Take care and let us know how you are.

Well folks, no workout for me this afternoon. I am utterly wiped out due to poor sleep last night. Maybe I'll do LIC tomorrow since it has both cardio and strength in it.

Jerry, I've just started adding Muscle Max into my routine as well and I love it!! It is a fantastic workout! What really helped me was doing Yoga Conditioning for Athletes the day afterwards. I was sore the next day and can only imagine what I would have felt had I not done the yoga...

Colleen, no he hasn't been given any medication. But it has been just in the past month or so that we've been so concerned. He didn't have any problems walking or getting around or anything like that. Now he's hobbling around...perhaps due to hip displacia (sp?). It doesn't help that he's...

I love Celestial Seasonings tea! I live only 45 minutes from the factory and have gone on the tour twice. The mint room is awesome and totally clears the sinuses ;-)

Good morning :-) My workout is going to have to wait until this afternoon. I woke up wide awake around 3am and finally got back to sleep after a while and I'm just pooped this morning. But I am motivated and I WILL get my workout done later, even if it's not the entire thing. Veronika...

Thanks Veronika and Gayle. It's hard seeing him like this, especially when I remember that when he was younger he could jump like 6 feet into the air (and he's an 85 pound dog!). Oh, and Gayle...it's FRIDAY, not Tuesday! ;-) At least it better be Friday! LOL Thanks for the clock...