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I would recommend for cardio: KPC, IMAX 2 and Interval Max, Kickbox and definately LowMax (DVD). Also, Bootcamp, C&W and Circuit Max for Interval training You have a good start in equipment and I am glad that you are getting the real tapes/DVD, as FitTV, though I love it and found Cathe...

Get ready for a REAL CHALLENGE... Hang in there, you will see results quick... Linda btw....Welcome!!!! ;)

LOL!!!! I LOVE IT.... WILL IT EVER HAPPEN FOR THE CUBS??? NOT UNTIL THE FANS DEMAND BETTER FROM THAT ORGANIZATION... The only organization that can be in last place but still have record ballpark attendance... Until the FANS demand change, the Cubs will give them "whatever" as they...

SOUTH SIDE!!!!! Go White Soxs!!!! Cubs who?????? Linda ;-) ;-) ;-) ;-)

I used to go to the gym for spinning a few years back, then was on a crazy schedule that I could not incorporate the classes. I started running and then hurt my right knee and had issues with my low back. I decided after research to buy a spin bike and get the DVD's of spinervals. What a...

I am not Cathe, but have you thought about the Leslie Sansome's walking videos/dvd's? It is great for a beginner, especially with some of your medical problems, I don't think Cathe's advanced workouts would be right for you right now. I do think loosing the weight is a good jump start, as it...

I know what you are stating, but I am on the Gym Styles rotation and I tell you my chest and triceps are STILL sore (good sore) from Tuesday, and last night was the Legs and my booty is feeling it today!! I love the whole body workout, but switching it up a bit, for me, I do see the benefits...

I think you are right. I will throw in a full body on Saturdays, I do want to work my body parts twice a week. Thanks, Shelby. Four Eyes are better than two!!! Linda

I agree with some of the things Betty wrote, although I, personally, could give a RATS...you know what about hairdo's, as long as the workout was getting it done. I do think that KickMax intensity blast was not what I was looking for in a kickboxing workout, and these workouts are some of my...

You can get the troy lite set, This is what I have and it works just fine. It includes the following (fyi, I purchased the 10 lb plates extra on my own, it costs 18.75 for 2): Troy Lite™ Workout System with Quiet Iron ™ Plates The Troy Lite Workout System features the black oxide painted...

Here is my monthly (Oct) workout regime. Any suggestions would be greatly appreciated. Week One MON: Cardio Kicks (M); Chitzel-It (Eve) TUE: Low Max (M); GS Chest/Triceps, Kurl (Ab Work) (Eve) WED: Step Blast (M); GS Legs, Kurl (Eve) THU: 45-MN Spin (M); GS Back/Bi/Should (Eve)...

I know you are concentrating on cardio, but I do recommend weight training for toning. Weight and cardio, really whips one in shape quickly and in 30 days, if you are constant, you do see an incredible change. Try some of Cathe's interval workouts: Step Pump and Jump, Circuit Max, High...

Also try Powerstrike, another great DVD. Not Cathe but a good compliment to your Kickboxing workouts.

HTSA is harder and more challenging. But HSC is absolutely a fun workout. HTSA has 6 sets of leg presses, tough. The workout is absolutely challenging. HSC is challenging, but just a tad bit more fun. I find myself reaching for HSC more because of the fun factor, but make myself incorporate...

My opinion, the Intensity Series is Cathe at her best!!! This is just a stellar series, one definately for the Video Hall of Fame. It is tough, challenging, and a sure fat/blaster. BodyBlast is fun, but nothing compared to the Intensity Series. Linda

You can modify it until you are able to do everything. Heck, I still can not do all those terminators, but am able to do everything else, with moderation of course. This is the one workout, for me, next to BodyMax when you are done you feel accomplished. Linda

That August rotation scared me from my PC....:o :o :o Linda

Maybe, they do not want all that information out there about them. With the internet age, it is easy to find ppl, etc. Maybe, keeping things "general" without too many specifics is what they prefer. Because they may not be the so-called "elite celebrity", but they still are celebrities and...

Maybe, they do not want all that information out there about them. With the internet age, it is easy to find ppl, etc. Maybe, keeping things "general" without too many specifics is what they prefer. Because they may not be the so-called "elite celebrity", but they still are celebrities and...

Really interesting about the ladies. And they look great for their ages. That is what working out does for you, keeps you fresh and LOVERLY.....:D Linda