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Hi, Has anyone ordered any DVD'S / videos from http://www.newideafitness.com/ ? I am interested in getting Stepology from Marcos Prolo & perhaps a Marcus Irwin DVD.I have an old Sara City tape by M. Prolo & he is really good.I need more male instructors for my collection Thanks Chris

Hi Cathe, Thank you so much.Wow boxing & athletic drills.Thanks for thinking of us men.I had a blast being the only male participant on the Roadtrip.I wish you all the best with your new projects.I can hardly wait ! Take care Chris

Hi I have to agree.I did ab ripper the other day & I am sore.I hadn't done it in awhile.The weight work of that series is also the ultimate ! I love alternating Tony & Cathe .What a pair Take care Ki

Hi L I too am having difficulty.Last night I started HC Chest & Triceps & I couldn't complete the drop set push ups so I went for a run instead.I think I am still tired from the weekend. Take care Chris

Hi Marla Great pictures.Thank you for sharing.I am glad you got home safe & sound cheers Chris

Hi Jes, It was a pleasure meeting you ! I am glad you made it home safe & sound.Those winds are starting to come. Thanks for sharing your pics.I am flattered by your your compliment.I am proud to be a male Catheite & wouldn't have missed the roadtrip for the world.My partner thinks the next...

Hi Elaine I too bought Crazy for Step because of all the positive reviews. I was literally blown away. I did it on three risers & I felt it. I have since bought a few other tapes -Benchmark, which also kicked my butt & Living Proof, which I haven't yet tried. Yes Charlene talks allot but I find...

Hi I live near the capital city of Canada Ottawa Ontario in the French speaking province of Quebec on a remote lake in the town of Val-des-Monts.I commute 40 minutes to Ottawa for work See you all in July. Ki

Hi Cathe & Camp Coordinators. I am male & I will be participating in the camp.I hope this doesn't present any problems.I am so looking forward to it. Cheers Ki

Hi Missy, I am sure there are more male Cathe fans.There are just not any good male exercise videos out there.I started with the Men of Steel series & then Navy Seals Training Camp oh & lets us not forget the awfull Esquire for men series.I then found Cathe & Mindy Mylrea & had a decent workout...

Hi Kimbra, Wow can I relate.My friends,family & work colleaugues just stare @ me.You are going to New Jersey to work out.I just say I am going to a fitness convention.Yes I live in Canada.It will be around a 7 hour drive without traffic & I am looking forward to every minute.I may fly but I...

Hi Katy I am a male & I will be attending.It will be fun.I didn't see any policy that said it is strictly female.Tell your hubby to come along. Take care Ki

Hi There may be some men on this road trip so 150 funky participants is more like it.It will be a blast Ki

Hi Debbie I have all of Michael's jump rope tapes.In my opion they are the most intense cardio vidoes on the market.I don't know what is but jumping rope kills me yet I have no problem with Imax 3. Take care Ki

I can't believe how strong thes acrobats are.The show I saw many years ago their was a small Thai woman balncing on one arm on pole suspended in the air.She was also rotating! unbeleivable! I am struggling through the pushup work in GS Chest/Triceps.It boggles my mind how they do it. Ki

Hi I have to throw this out here.Does anyone thing GS Chest & Triceps pushup section has een edited like MM.? I am in very good shape & I can do the pushups however just barely & sometimes I am a wee bit behind.I also find my muscles freeze on the 11 th rep of the second set of overhead tricep...

Quebec City is sone of my favourite places.There is a great vegetarian restaurant on Rue St Jean.Unfortunately I cannot remember the name.It starts with the letter C.I think it is called Le Commencal.Have a great trip & practice your French.It truely is a beautifull language. Ki

Hi Val I am a 41 yr old male diehard Cathe fan.My favourite strength workout is Gym Style-Chest & triceps.It is the most intense strength workout in my opinion.The pushup works all areas not only the chest.I highly recommend Slow Heavy series,Pure Strength,Power Hour,MIS,The Pyramids & I also...

Hi Colleen Be very patient.The dvd's will arrive.My order took eight weeks but I live in Canada.I love them.Very refreshing I alternate between this series & Cathe's hardcore.As much as I love Cathe it is so nice to listen to another voice.Variety keeps me motivated. cheers Ki

Hi Amy, I am a big Gilad fan even though I never workout with him anymore.I started with The Men of Steel Series as there were & still are not many videos targeted to men.I used to alternate with Arms of Steel & Legs of Steel.I loved them.He really motivated me.I have since moved on & do...