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I love this system. It is so well put together. I'm enjoying the system. Love the moves and the motivation that goes with it. No dread factor for me which is great:-)

:-) Love Cathe but wanted to try something different. Cathe does not have anything like these does she...not sure? thanks

I was thinking Tracy Anderson Meta...or suggestions? Tracy Mallot Booty Barre Xtend Pure Barre My goal is to loose inches and really tone up. Long and lean and defined. Loose about 5-10 lbs or so...more so inches. What do you recommend. What would be a good thing to follow. I have...

Chalean Extreme It is a beachbody 90 day program that uses weight and cardio. About 40 minutes long or so. The idea is lift to failure. Tammy

Hi Cathe I'm looking for a good rotation to follow to get ready for summer. For me I want to loose about 10lbs or so but more importantly loose inches and TONE. would like to lean out the legs and define the arms for tank top season. You had posted a 2005 bootcamp rotation. What other...

Looking to get more from cathe...not a step fan. Tammy

Based on what I have should I be adding more of a split type series I like the idea of doing cardio 3 times a week. 1 total body and 2 weights......I think that is what was suggested? Maybe one week do heavy next week do p57 and squeezes?

This is great...thank you everyone Tell me more about Gym Style and STS What were your results? Is STS worth the price? I have p90x and clx...so how is this different is it worth the price if I have the others already? Thanks again Tammy

hmmm Coconut oil...what do you use it with? Tammy

I do have some cardio coach which I enjoy. Right now on treadmill doing some base builders for my HR monitor workouts:-) In my other post some people had some great suggestions as well today I did totally body Jari love ripped to the core

Hi Dela:-) Yes I could not find my post but after I posted this found it....grrrrr As far as what I do at the gym it varies. Kickboxing, spin and total body workouts:-) I'm hoping to be able to get rid of the gym at some point. I need that motivation to just do it at home. I'm...

Ok Trying to come up with some good rotations. Goal loose about 10lbs and DEFINE AND TONE!!!!! I have a tone of options for cardio: Turbo Fire, Kickboxing, Turbo Jams, Cathe Kickboxing, Treadmill and so on Here is what I have but I can always order something different...

Ok Trying to come up with some good rotations. Goal loose about 10lbs and DEFINE AND TONE!!!!! I have a tone of options for cardio: Turbo Fire, Kickboxing, Turbo Jams, Cathe Kickboxing, Treadmill and so on Here is what I have but I can always order something different...

What is your favs by cathe for strength wether it be full body or splits? Thanks Tammy

Ha... I have cathe supersets and push pull also legs and glutes. I have many other instructors as well. As far as cathe...love her strength and some cardio but not step:( I just can not get into step aerobics. Non cathe I have squeeze/...all p57 first series Jillian no more trouble...

She gave it to me cause I try to aim for 5 days...but think I need to add in a 6th. So 3 days cardio...I got that but the strength is where I have a hard time. I had some free PT sessions and she gave me some great ideas that use core work along with bands. What are some good strength...

I have a gym membership and the trainer told me to do 2 classes a wekk. Then the other day 1 long cardio and the other 2 days short cardio with strength. But What videos do you like at home. My goal is to loose about 10lbs or so. More so inches but more so tone:) What would be a...

Ok going to start doing a little turbo fire. I want to do weight either total body or something along those line..... So Jari Kelly 30 min dvd Also a Barre I have squeeze ...what others? P57 Bar method or so on.... Any advice ...what would be a nice combo of things to do...

I'm looking to do upper body one day/lower boday one day and cardio3 days a week or so? Any suggestions I like cathe/chalene I have turbo Jam/jurbo fire, chalean extreme/p90x and cathes Any suggestions? Thanks:) Tammy

What ones are without the step? Thanks Tammy