Does Cathe have anything like a CLX

Chalean Extreme

It is a beachbody 90 day program that uses weight and cardio. About 40 minutes long or so. The idea is lift to failure.

Tammy
 
Cathe has MANY weight workouts, as well as cardio that is not step, that is far superior to CLX.

You should check out the Cathe store - the video clips are quite long.
 
Which Cathe dvd's do you already have? STS, 4DS ? It would help to know how to recommend something based on what you have/haven't tried yet?
 
when you say "lifting to failure" it reminds me of some of the STS workouts. STS is probably the very best program out there, the most thorough/comprehensive, safe & effective. if you don't have this one, this is the one you need to get. HTH
 
I owned STS and purchased Chalene Extreme. I returned Chalene Extreme because it was too much like STS and I LOVE STS so much more!
 
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