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I'm on call in the ICU. So, I expect I'll be intubating, placing lines, and having difficult discussions with families. :( But, the day before, DH and I get to go out to dinner at our local football stadium and get a tour. It's a physician recruitment thing. Becky

Haha Kate. I'm here. Z seemed sleepy after dinner, so I put her down and she did fall asleep. DH went out to target to pick up some things. I fell asleep at 6 pm and just woke up! Getting ready to go back to bed. I really needed the sleep. I've been getting around 5 hours/night for the...

Good evening ladies! My upper body is SCREAMING today after all those pushups yesterday. I did Hiit 40/20 today followed by STS Stability ball abs. Biggest Loser comes on soon...I usually do some running on the treadmill during that. My clinic patients, since I am in residency, often don't...

Had a hard time finding the thread tonight. I didn't see "tidy", so I got confused. Anyway, did my STS 10 today. I actually did all the pushups on my toes!!! First time ever. I hurt so good today now. Tomorrow I'm sure I'll feel it all day long too. I also did a 2 mile treadmill run...

My eating is pretty good. I have been doing a low fat yogurt with muesli and berries or a green smoothie for breakfast and either the yogurt or salad with light dressing for lunch. Dinner is usually heavier but fairly clean. Sometimes we do break down and go for pizza or make homemade ice...

I'm home! Last night ended up being kind of rough. The ICU went crazy and I had to help admit 3 of their patients, put a hemodialysis line in a patient, and intubate another. I ended up going to the call room at 1 am and slept off and on until 6 am. So, I did get a good amount of sleep...

I'm loving it. Down 8.5 pounds and gained some muscle definition. I haven't measured myself, but I am down a dress size and I'm only 3 weeks in. I really haven't tacked any extra cardio on either (I've gone for a run 3 times this month...that's the only extra cardio)

So, I had a little break this afternoon with no pages, codes, or admissions and was able to do a short 20 minute yoga session via my iPhone. That made me happy. Angie, I too like Step Moves. There's only one part that I screw up on. But, I didn't even preview it and got it pretty well. I'm...

Are you pregnant?

I'm doing the STS/shock cardio rotation. 3 weeks in, I'm down 8.5 pounds and a dress size (but boy are my muscles toning up!). Happy so far Also, I haven't really added much cardio on. I've went for a run in addition to the normal rotation only about 3 times. I have added on some yoga...

Good Saturday Morning ladies! Yesterday was my day off from work and I am now writing from one of the work stations at the hospital. Blah. I'm here until tomorrow morning. Ugh. Yesterday I did STS disc #9 and a 2 mile outdoor run with my little Z bear. I had her all bundled up (it was...

As to ICU nights, they pretty much all stink! I'm technically on the general medicine floors this month, but overnight I help out in the ICU. It's just that over the weekend there are substantially fewer doctors in house. I think there is a total of 3 docs in house (other than ER doctors who...

Thanks for the warm welcome ladies. Since I'm doing the 3.5 month STS/Shock Cardio rotation, today was MMA Boxing. I may add on a bit of running or some yoga tonight. Angie, I agree about Boxing not raising the heart rate too high, but I am really liking the varying intensity of these...

Oh, today's workout: STS Disc 8. I'm about to go do a 2-3 mile treadmill run tonight. I have a bit of extra energy tonight that I want to run off! Becky

Hi ladies. Kate invited me to join, hope no one minds, especially since my house is neither clean nor tidy (but my eating mostly is :) ) Some of you may know me from the postpartum check-ins. I'm Becky. I have a 1 year old daughter. I just graduated medical school in May and started my...

At the point when the three men were all doing it at once...in a half circle...I burst out laughing.

That's my daughter's birthday...just a year previous! Congrats to her.

I like RunKeeper more than Map My Run

With actions like that, I will purchase no longer purchase any Beach Body products. I have P90X and have been thinking about some of their other products, but not now! If they treat their customers like that, they will not have my business.

Cathe, If you see this...my husband writes iPhone applications. Becky