Search results

Hey, Everyone! It sounds like we're all getting motivated with this check-in. I haven't had time in the last couple of days to post much, but knowing you are all doing this with me keeps me going! Today I did a little over half of Rhythmic Step. It's fun, but I had trouble concentrating on...

Hi Everyone! I didn't get a chance to check in over the weekend, but I did okay with my eating. I had to do some paper work this morning and didn't get my workout in , but I'm going to do 4DS LIS now. Breakfast was protein pancakes that I had made Saturday and frozen. Lunch was tuna and...

Good Morning, Chellengers! I didn't get to post yesterday. Sounds like everyone is staying on track and improving their workouts and eating habits. That's my goal: to improve my eating--I won't be 100% clean, but am getting better with portion size and mindless snacking. Also, you guys are...

Hello, Challengers! Hope you're all having a good Wednesday. I am getting up a little earlier each day this week. Today I woke up a few minutes before 6:00 am and got in 4DS Boot Camp. I love that workout! I'm just hoping my plantar fasciitis doesn't rear its ugly head now that I've been...

Good Morning, All! My preschoolers went back to school today, and I really needed to get up at 5:30 to work out like I did last semester. But I slept until 6:20, so I did the first half of HIS and will now do the weight portion. If I don't get my workout in first thing in the morning, I keep...

Good afternoon! I'm glad everyone is ready for Week 2! Knowing I had to post my workout and meals on this check-in has made me do better! It's so nice to have so many health-conscious people to communicate with this way. It's also great to have Cathe fans to talk to!! You forum members are...

Good Morning! I'm glad most of you have had great success. I'm feeling very accountable with this check-in, and that helps me not to go overboard with my eating. I know I'll have to check in with all you clean-eaters and dedicated exercisers, so you are my motivation! I did PUB this...

Hello, All! Yesterday I was doing well with my eating until I got into some cookies in a can that someone gave us for Christmas. They weren't good at all, but I ate about four of them. I've thrown them away now, along with a few other edible treats we received. This morning I did KB from the...

Morning, Everyone! Hope you're all feeling well and ready to tackle the remainder of our first "Challenge" week! I feel good and ready to eat cleaner and work out more consistently. This morning I did LIC before the kids were awake. In fact, they're all still asleep now, and it's almost 9...

Happy New Year! I'm starting the challenge today, and it seems to be the perfect thing to keep me motivated. When I did the Clean Eating check-in last spring, it really helped me to connect with people trying to "clean up" their eating. I am still struggling with the daily temptation to...

Thanks, Melissa! I read that on the website, too, after I had posted my question. Thanks for responding. Valerie

Has anyone ordered the 2008 calendar and something else in the same order? I want to order the calendar and the 12" high step, but I can't figure out how to combine them on the same order. I would appreciate any help! Thanks, Valerie

I myself would not use the workout blender. The premixes are more than enough variety for me.

Oh, my phobia is ROACHES. I once woke up my DH in the middle of the night to get him to kill a roach. I know they can't hurt me, but I hate 'em!! My exterminator said a roach can crawl through a crack in your house that is only one sixty-fourth of an inch big!!

I noticed that the new Eat Clean Diet Cookbook is now available, but before ordering it, I wanted to know if anyone has it or has looked through it. There are no reviews yet on Amazon. I'm eager to get this cookbook, but wanted some opinions on it first. Thanks! Valerie

Thank you all for your replies to this topic! I always look forward to coming here and reading everyone's helpful posts. Thanks again, Valerie

My physical therapist (I'm seeing her for plantar fasciitis) has recommended my getting custom orthotics for my aerobics shoes. What kind of results have any of you gotten from custom orthotics for pf? Do they work for you? I'm also wearing a night splint, doing lots of stretching exercises...

Shelbygirl, I feel the same way you do about the fear of plantar fasciitis coming back. Mine is not healed yet, but I'm already worrying about when/if it comes back in the future. Also, I am curtailing all cardio right now, but I love Imax 2 and other high impact workouts and am afraid I'll...

Thanks so much for the replies, ladies! I will have to stick to lower impact cardio from now on. I may try to modify Imax 3, since I've probably waited too long to return it, anyway. Plus, I have all of Cathe's other cardio workouts, including Low Impact Circuit and Low Max, and I'll try...

I recently developed plantar fasciitis and have had to stay away from all cardio exercise for a couple of months. My foot is hopefully getting better, but I'm wondering if I'll ever be able to do high impact again. Right before my foot got really bad, I ordered and received Imax 3 from...