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    ^^^^^ clean & tidy wednesday ^^^^^

    Morning clean peeps! I'm off work this week, had some surgery yesterday, feeling okay. I have the real estate people coming at noon, so i managed to cut the grass this morning. My mom is coming to help me out too. Katie, i hope you feel better :( Sore throats suck! Gargling with salt...
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    :::::::::: clean & tidy monday ::::::::::

    Morning peeps, Sorry i've been MIA, i've been packing the house, and trying to keep my mind off of the fact that my 13 year marriage is over...but i'm not bitter. Its a holiday here, but i've taken the week off of work, i'm having some procedures done this week,and need some recovery time...
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    ~~~~~ CLEAN-eating-weekend ~~~~~

    Hi Clean and tidy peeps, Please forgive my absence, Christian and I are seperating, and have been spending the last 2 days packing his belongings. I have the real estate agents coming this week. Needless to say, i havent been posting, i'm finding it very hard to go about my normal happy...
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    <<<<<<<< clean & tidy thursday >>>>>>>>

    Good afternoon ladies! Emily, i'm so sorry to hear about your grandmother. Thoughts with you for sure! Shirl, nice workout, do you feel like a power queen when you tell people to do '20 jumping jacks!! NOW', lol. Angie, airport food is the worst, so i'm going to send you good cyber...
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    <<<<<<<< clean & tidy thursday >>>>>>>>

    Morning peeps! One week ago, i was getting ready to go on the RT! This week has gone by soooo quickly. Last Thursday was so much more exciting. Tonight. i'm thinking MIS upper and some CS. I did an interval ride and some core work last night. Starting with new trainer August...
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    *^*^*cLEAN & Tidy Wednesday*^*^*

    Morning peeps, Okay, i havent stopped laughing since i sat at my desk, Katie, between the video of Colin and your workout, you are too much!!!! I need to get more good words for next year! Emily, your avatar rocks out. Robin!!!! Happy Birthday girl. Good luck with the houses today...
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    My RT Pictures!

    Hey You!! I'm laughing so hard right now in my office, i cant control myself! That is the best avatar ever. Miss you :) Steph
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    !!! clean & tidy thursday / RT DAY !!!

    Morning peeps! I cant believe it, I'm nervous too Katie...freaking out! I'll feel better when i get to the hotel, its the travelling crap i cant stand. Robin, nice menu, i'm bringing a camera too, hope i dont forget the batteries! Shirl, have a great weekend, we'll keep you updated...
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    *^*^* clean and tidy wednesday *^*^*

    Morning peeps!! Im not at work today!! Cut the grass, clean max, Christian is having friends over Thursday night, so who knows what i'm coming home too.. Katie, nice workout. dont worry about the lower body class...like i know what i'm talking about, lol! I just remember last year, no...
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    [[[[[[[ clean & tidy tuesday ]]]]]]]

    Morning peeps!! My last day at work until Monday!! I've taken tomorrow to do a few things and Thursday is fly to RT day! Robin, Great menu, drink lots of water. 2lbs is nothing, gone by tomorrow for sure. Kate, i have never done PH...what's wrong with me, maybe when we get back from...
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    ~~~~Clean & Tidy Monday~~~~~

    Hey! I must be nuts today,lost like 3 posts! Hello peeps! Shirl, hello! Robin,mmm spaghetti! can you tell i havent had lunch yet :) Kate, congrats on the weight, i'm scared i'm going to gain weight over the RT weekend! I'll make sure you dont go exercise crazy, but you have to make...
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    Clean and tidy Monday

    Dont tell me i'm starting this one!!! I dont think i ever have Happy RT week Monday morning peeps! I have to teach this morning, how was everyone's weekend? Steph
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    *****Clean & Tidy Weekend********

    Hi Peeps!!!! Sorry i was MIA, Christian and i went away for the weekend, and i'm just back tonight. Will check personals and be back in the morning. I've had a far from tidy weekend, and bad right before the RT! Steph
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    +*+*+ clean & tidy thursday +*+*+

    I'm up!!! and at work already, and yes, it feels like it should be Friday for sure. Katie, most importantly, what's the dessert???? Mom's are the best bakers. I love my mom's pies and coffee cakes. I cant believe one week from today we'll be giggling in a hotel room! I mentioned my...
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    ---------~Clean & Tidy Works~-------

    Morning clean and tidy peeps! Wednesday, at work...hohum right. Robin, feel better! Take it easy today, and soup sounds great. I eat it everyday, even in summer when its scorching Katie, you didnt feel like working out, but you kicked it today! Good luck at the dentist, i can remember...
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    ~~~~Clean &tidy Tuesday~~~~~

    Hi Peeps Colleen, nice menu, i dont have that workout, one day..feeling better today? Angie, i love pancakes! good for you and the syrup, i dont think i could resist! Shirl, i do have a bike at home, its not the best, but when my sciatica acts up, i get it out to avoid a ton of high...
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    ~~~~Clean &tidy Tuesday~~~~~

    Morning peeps! Robin, good for you for entering the abs contest! eat the fat, lose the carbs, then your abs will pop, and good protein! Tell me when you get stepbox. Katie, sounds like you were wiped last night, that's okay, you needed the rest. I find lomax just a bit too long, but i...
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    ^^^^cLEAN-eating....even on vacation...Monday ^^^^

    Happy Monday clean peeps Sorry i was MIA this weekend as well, Christian and I had counselling Saturday, then went out for sushi (which is a first for me!), and Sunday a good friend of mine had a party, so we went to his friends place for a bit, then my friends place and the days just got...
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    ____________Clean-Eating Friday _____________

    Morning peeps First off, Kate you look gorgeous!!! So does your family and those diamonds! And the backyard! and everything. Sorry you couldnt sleep, maybe you're excited about the trip? I havent slept for a couple of nights, but i think i'm hungry, and i just dont get up to eat in the...
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    C*L*E*A*N eating!!!! Thursday

    Okay, i'm on the Target website, and the bedding rocks!! How the heck am i going to get it home though :) I think i'm in big trouble... Steph
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