---------~Clean & Tidy Works~-------
- Thread starter Jazcam
- Start date
CollinsMom
Cathlete
Hey ladies!!
I was sooo tired this morning and did NOT feel like working out, but I did anyway and of course got into it. I did KPC wu, high int. drills, and combo one, then GS chest.
I am working half a day, then coming home for lunch, then off to the dentist for me AND Collin -- first time for him, wish us luck!! He is going to watch Mommy get her teeth cleaned first.
Menu:
b cereal
s banana, protein bar
l chicken and veggies
s probably not time (at the dentist)
d hamburger steak, broc., sweet pot.
Have a wonderful wednesday!!
I was sooo tired this morning and did NOT feel like working out, but I did anyway and of course got into it. I did KPC wu, high int. drills, and combo one, then GS chest.
I am working half a day, then coming home for lunch, then off to the dentist for me AND Collin -- first time for him, wish us luck!! He is going to watch Mommy get her teeth cleaned first.
Menu:
b cereal
s banana, protein bar
l chicken and veggies
s probably not time (at the dentist)
d hamburger steak, broc., sweet pot.
Have a wonderful wednesday!!
Jazcam
Cathlete
How is Collin foot Katie. I hope it does not get infected.
No w/o for me today. I think I'm coming down with a chest cold.:-(
So I'm going to try and fight it all the way. I'm drinking lots of water with lemon and maybe I take some Buckleys(sp?). This afternoon I have another appointment with an investment team to see what my options are.
b-oatmeal
s-sweet and salty crunch (Quaker)
l- maybe some soup
d-??
No w/o for me today. I think I'm coming down with a chest cold.:-(
So I'm going to try and fight it all the way. I'm drinking lots of water with lemon and maybe I take some Buckleys(sp?). This afternoon I have another appointment with an investment team to see what my options are.
b-oatmeal
s-sweet and salty crunch (Quaker)
l- maybe some soup
d-??
stephanied
Cathlete
Morning clean and tidy peeps!
Wednesday, at work...hohum right.
Robin, feel better! Take it easy today, and soup sounds great. I eat it everyday, even in summer when its scorching
Katie, you didnt feel like working out, but you kicked it today! Good luck at the dentist, i can remember really loving it as a kid, and funny enough, my parents wouldnt go!
Hi to Kate, Shirl (crazy energy!), Colleen, Angie and Jenn.
Kate, i have a condition that makes my eyes very dry, and they need to be monitored because it can cause tears in the cornea. I hate going!
I'm soooo tired, had about 4 hours sleep, Christian's band played last night, and since i dont trust him, i go to these things then suffer the next day.
Tonight, i think i'm going to spin, and do some lower body and core work, try to lay off the high intensity a bit this week so i'm not wounded for the RT!
eats:
B: egg whites/oats
s: cc/pp/almonds
l: organic corn chowder, carrots/celery, hummus, raspberries
s: cc/flax
d: egg white om, spinach, bit salad, ezekial bread and some fresh strawberries from the market!
BBL
Steph
Wednesday, at work...hohum right.
Robin, feel better! Take it easy today, and soup sounds great. I eat it everyday, even in summer when its scorching
Katie, you didnt feel like working out, but you kicked it today! Good luck at the dentist, i can remember really loving it as a kid, and funny enough, my parents wouldnt go!
Hi to Kate, Shirl (crazy energy!), Colleen, Angie and Jenn.
Kate, i have a condition that makes my eyes very dry, and they need to be monitored because it can cause tears in the cornea. I hate going!
I'm soooo tired, had about 4 hours sleep, Christian's band played last night, and since i dont trust him, i go to these things then suffer the next day.
Tonight, i think i'm going to spin, and do some lower body and core work, try to lay off the high intensity a bit this week so i'm not wounded for the RT!
eats:
B: egg whites/oats
s: cc/pp/almonds
l: organic corn chowder, carrots/celery, hummus, raspberries
s: cc/flax
d: egg white om, spinach, bit salad, ezekial bread and some fresh strawberries from the market!
BBL
Steph
chefkate
Cathlete
Cute title today, RObin! Rest up today and let us know how the appt goes.
Katie, I'm sure Collin will do great! If Isabel the Chicken can survive the dentist I'm sure Collin will! LOL! She cried real tears when I made the appt. But then she did great there. Gina had been before and went first so Isabel could see again, even tho she's been to every one of my appts since she was BORN! What a goof! Good lookin' menu and fun WO!
Steph, OUCH on the eyes! Sorry about the lack of sleep and C-Drama. Havea fun WO tongiht, or better yet, workout machine, give your poor body a rest day!
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No plans for the day yet. I want to get some shopping in and since we all got a TON of sun y'day maybe I'll make a Mommy Mandate that we head to the main drag for some walking and shopping. I'll bribe 'em with Cold Stone!
Eating a small banana right now - need something else. I am SO SICK of goign out to eat. We have a kitchen here but Mike loves to go out to eat. I am appalled how much we are spending on restaurants! He could care less - MEN!
Katie, I'm sure Collin will do great! If Isabel the Chicken can survive the dentist I'm sure Collin will! LOL! She cried real tears when I made the appt. But then she did great there. Gina had been before and went first so Isabel could see again, even tho she's been to every one of my appts since she was BORN! What a goof! Good lookin' menu and fun WO!
Steph, OUCH on the eyes! Sorry about the lack of sleep and C-Drama. Havea fun WO tongiht, or better yet, workout machine, give your poor body a rest day!
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No plans for the day yet. I want to get some shopping in and since we all got a TON of sun y'day maybe I'll make a Mommy Mandate that we head to the main drag for some walking and shopping. I'll bribe 'em with Cold Stone!
Eating a small banana right now - need something else. I am SO SICK of goign out to eat. We have a kitchen here but Mike loves to go out to eat. I am appalled how much we are spending on restaurants! He could care less - MEN!
trixie42
Cathlete
Good Morning Everyone!
Katie, good luck at the dentist today. Hopefully you and Collin will have some time to rest.
Angie, glad you made it through your workout last night.
Kate, I hate eating out all the time too. When DH and I go on vacation we eat out the first day, and eat in our room the rest of the time.
Steph, hope you can sneak out of work early and get some sleep.
Robin, good luck with investment people today. Hope you feel better.
I am feeling better this morning. Not 100% yet, but getting there. Tomorrow morning I go to the ENT so hopefully they can unclog my ear.
w/o KPC (everything but the abs)
b: shredded wheat w/ almonds
s: banana
l: taco spinach salad (I had taco meat and spinach so I decided to make a spinach taco salad), whole grain spanish rice, watermelon
s: strawberries & yogurt, celery
d: either ww spaghetti or we'll go out
Katie, good luck at the dentist today. Hopefully you and Collin will have some time to rest.
Angie, glad you made it through your workout last night.
Kate, I hate eating out all the time too. When DH and I go on vacation we eat out the first day, and eat in our room the rest of the time.
Steph, hope you can sneak out of work early and get some sleep.
Robin, good luck with investment people today. Hope you feel better.
I am feeling better this morning. Not 100% yet, but getting there. Tomorrow morning I go to the ENT so hopefully they can unclog my ear.
w/o KPC (everything but the abs)
b: shredded wheat w/ almonds
s: banana
l: taco spinach salad (I had taco meat and spinach so I decided to make a spinach taco salad), whole grain spanish rice, watermelon
s: strawberries & yogurt, celery
d: either ww spaghetti or we'll go out
chefkate
Cathlete
Colleen, Glad you're feeling better. What do they do at the ENT? I'm sure nothing too comfortable! Great menu and WO! I *wish* we could eat in but DH says this is a vacation and he wants to eat out and I shouldn't have to cook. I don't mind cooking - I actually prefer it to going out. Oh well.
angie_mitchell
Cathlete
Good morning everyone,
Don't have a ton of time this morning because we are going to the funeral for that baby. Yesterday was clean and today should be ok. Going to a potluck after the funeral so will be careful there - lots from the fruit and veggie trays!
Tonights WO will be turbo jam and abs.
Weighed in again but no change. Ryan says he's going to toss the scale b/c it doesn't matter. I don't know...
Have a great day everyone!
angie
Don't have a ton of time this morning because we are going to the funeral for that baby. Yesterday was clean and today should be ok. Going to a potluck after the funeral so will be careful there - lots from the fruit and veggie trays!
Tonights WO will be turbo jam and abs.
Weighed in again but no change. Ryan says he's going to toss the scale b/c it doesn't matter. I don't know...
Have a great day everyone!
angie
CollinsMom
Cathlete
ANGIE (yes I am yelling!), PUT THE SCALE AWAY! For ONE MONTH, hide it, and don't look. You may have a tape measure only, but no scale!!
Colleen, I love spinach greens in my salads!
Kate, good for you on CS!
Steph, I would be worthless on 4 hours sleep!
Robin, Collin's foot seems to be fine, thanks for asking. The store manager called me this morning to check on him.
I am home now, eating lunch, then maybe a *small* power nap before the dentist. Or at least some couch/soap opera max. I'll report back after the dentist!
Colleen, I love spinach greens in my salads!
Kate, good for you on CS!
Steph, I would be worthless on 4 hours sleep!
Robin, Collin's foot seems to be fine, thanks for asking. The store manager called me this morning to check on him.
I am home now, eating lunch, then maybe a *small* power nap before the dentist. Or at least some couch/soap opera max. I'll report back after the dentist!
trixie42
Cathlete
Angie, sorry this is a tough day. I agree with everyone and I think you should throw away the scale. I lose weight really slowly but I lose inches quickly.
Kate, an ENT is an ear, nose and throat doctor. I am not sure they will be able to do anything for me, but I guess it is worth a try.
Katie, glad Collin's foot is okay. Hope everything went okay at the dentist.
Still up in the air about what we are going to have for dinner. DH and I both don't know what we want. I guess we should figure it out soon.
Kate, an ENT is an ear, nose and throat doctor. I am not sure they will be able to do anything for me, but I guess it is worth a try.
Katie, glad Collin's foot is okay. Hope everything went okay at the dentist.
Still up in the air about what we are going to have for dinner. DH and I both don't know what we want. I guess we should figure it out soon.
angie_mitchell
Cathlete
Hey everyone,
Thanks for all the support today. I needed to hear that the scale doesn't matter! I'll put it away for at least a month. I'm also thinking that the BC pill I recently went on the help with PMS is part of the problem so I'm going to talk to my doc about that. At least someone today asked if I had lost weight.
I am starting to think Wed is going to be my off day. It seems I can't workout hard more than 3 days in a row. I'm emotionally, physically, and mentally exhausted and am going to bed early!
Goodnight all,
angie
Thanks for all the support today. I needed to hear that the scale doesn't matter! I'll put it away for at least a month. I'm also thinking that the BC pill I recently went on the help with PMS is part of the problem so I'm going to talk to my doc about that. At least someone today asked if I had lost weight.
I am starting to think Wed is going to be my off day. It seems I can't workout hard more than 3 days in a row. I'm emotionally, physically, and mentally exhausted and am going to bed early!
Goodnight all,
angie