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Hi, I do have Cathe on-demand and I was checking body Max2 and looks so hard[emoji29] Sent from my HTC One M9 using Tapatalk

Thank you Sent from my HTC One M9 using Tapatalk

I'm so sad, after STS my pants no fit on me,, I think I will do LIS Sent from my HTC One M9 using Tapatalk

My goals: espiritual I want to read the biblia, pray a lot, and help with love to everyone who need. Physical, I want to lose 10 lbs and keep low body fat, and continue doing exercises 6 times a week, eat healthy. Personal, I will be better wife , mother and friend. God bless you everyday and...

Hi my lady, God bless you and everyone from this forum. I curios if you have separate rotation for each series, I have hardcore series, ,body blast series, intensity series, plus the new ones but no rotation for this 3. Sent from my HTC One M9 using Tapatalk

Thank you, It is good idea moderate cardio and yoga Sent from my HTC One M9 using Tapatalk

Hi ladies, Merry Christmas, God bless everyone. I need advice, I'm in the last week of meso #2, but for some reason my body is so tired my muscles are so sore, I don't know if is good idea to continue or change to another series, like gym style, any advice please Sent from my HTC One M9 using...

Any plan to lose the holidays pounds and ugly fat, I'm in if is any plan Sent from my HTC One M9 using Tapatalk

I wish, I can said the same but I didn't feel good so I going to take a rest Sent from my HTC One M9 using Tapatalk

Hi, Cathe or any one, I'm doing STS now and I want to continue with a monthly series but I don't know which one to do? Please any advice, thank you Sent from my HTC One M9 using Tapatalk

Hi, today I start with second month RWH rotation

Hi, beauty, last year I did 3 months rotation Xtrain/LIS, I did lose weigth and gain some nice muscle, somethin very important, clean food is the hard part well for me. I do have the same goal at you, well I always want more when you see resoults.

I think like everyone said food is 80% in you body change, but for me is more hard the food part because sometimes is not only wath you eat is the amount , to much or to little.

I'm goin to do with Xtrain for 2 months.

I will hit 42 this year, I do have muscle and myweigth is fine for me (5"6, 145lbs,clothe size 7-8) I do have six pack, BUT my skin looks soft no the way I want it, maybe because I don't accept my age:(:(

I want to try her dvds looks good but I'm Cathe addicted, I expend money on others and I don't used

I expend money in other dvds for nathing, I try them and I don't feeling is like something missing, until I do Cathe and feel satisfied.

I know you feelings my cousin pass something similar, she is only 34 and her husband was sick for 3 years with sclerosis multiple and he past this year and March 2 weeks after she didn't feel good so whent to the doctor and was breast cancer so they did cut the breast and now she is in...

Everybody is diferente so if you have do it and after you recovery start with clean diet and exercises.

Good luck, and I hope everything going ok