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Debbie, great job on your treadmill workout! I wish I were a morning person, too. It would be easier since my fiance is and since I almost always work in the mornings. Theresa, hope your decluttering is going well. I've been doing that over here too. Today's workout was Legs and Glutes and...

Debbie, did you sleep in a bit on vacation days? Do you consider yourself a morning person? I definitely am not, but often must adopt a morning routine. I know if I have even a bit of time when I don't have to do the morning routine, getting back into it is hard! Of course, so many of you ladies...

I was cooking gluten free for several months as we believed one of my roommate's was a celiac (the doctor is now unsure of her diagnosis. Apparently she has several ulcers though). Anyway, now that I'm used to looking for them, it seems that there are a lot of products out there that boast of...

Roselyn, nice job with the workout, and all by 7! I must say, I never hop out of bed, and deeeeeefinitely not at such an early hour! I hope your surgery goes well, Linda. Yesterday I did Amy's A-Team Bootcamp way late...didn't start till almost 10:30. I really need to be on more of a...

Lori, yeah, I am, but I did skip it this last Friday cuz I wanted to sleep...*needed* to sleep, lol. So with the presale over, does that mean you can't order the new workouts at all until they release? Or you just don't get the bit of a discount? I was thinking I'd wait as I seem to have...

Yeah, vacations do tend to go quickly, don't they. =( Granted, I don't read the thread every day, but it seems like just a couple days ago you were posting about your vacation beginning, Debbie. Theresa, your plans sound super cool! What does TRX stand for? For a while now I've thought...

Thanks, Diane and Lori. =) Tonight's workout was Supersets. I wanted to get it in a tad sooner, but fiance was doing his eliptical in the workout room. He's decided on this new motivational thing, and it really works for him. He has a book to read while he's on the eliptical and he can only...

Lori, how ambitious of you! Good for you for taking on that project; I'm sure you and your son will both be happy about the end product! Yesterday's workout was Amy's Cardio Pump Hi/Lo and then afterwards, for a little more legs, I did a set of squats, firewalkers, and low lunges from B&G...

Hey everyone, we saw Inception a couple days ago. Has anyone else seen it? It was pretty good, but definitely a bit trippy. Debbie, I'm glad you're enjoying not being at work, despite the rain interfering with your plans. I hope the weather shapes up. Today was yoga class, the lighter one...

Diane, I don't think it's a big deal to take two days off, either--you work out really hard! ahh...roommates are discussing a movie. Apparently I have to start getting ready. I think we're seeing Inception. Just finished my workout. I did the bootcamp/lower body premix from 4DS. I feel...

Elle_p, you mentioned above that awakening the kundalini energy is not to be taken lightly if one is not working under a skilled teacher. I'm curious as to why this is so and would love to hear more about it. Could it be harmful in some way? Thanks =)

Hey everyone, yesterday was Gym Style Legs warm up, squats, calves, then the floor work, and then the abs from Tracey's Hi/Lo Med Ball. For today, I just got back from yoga class not that long ago. It was fun and challenging. I missed it during my two weeks of visiting the fam and very few...

Cheryl--moving is definitely stressful, but that's so cool about the new house! I can't wait till my fiance and I are ready to get our first house. It won't be till after we're married, which is still several months away, but I still like to look at realty sites every now and then, just to...

Hi Lori, I have family in the Valley (I think Tucson is around there, but my AZ geography is not so good), Flagstaff, and then a couple small cities (Young, and Gisela, which is near Payson). I was born in Mesa and briefly lived in Prescott Valley. It sure can get *hot* in the valley. While I'm...

Hi everyone =) I think it's been about two weeks since I've posted. It's been vacation/family time, but now that that's over, things are starting to normalize for me. I was up in Washington for a week and then when I came back, I brought my little nine year old niece to stay nearly a week...

So...there are new Amy workouts? I haven't been to her site for a while; I'll have to go check it out. Today was a travelling day, flew from California to Washington to see my family, yay! Sooo tired right now, though...I've been working on grading as well as seeing people. No workout...

omg...I don't know what it is with this new computer. It's just touchy I guess, but I've lost two posts now and I don't even know what I pressed to make that happen. Anyway, before I lose this one, today's workout was yoga class (the weekly interval training one) and yesterday was LIC minus the...

Lora, is it normal for an injury from so long ago to still give you pain? Sorry if it's a silly question; I've just never had such an experience. Have you talked to a doctor? I definitely wouldn't do anything that makes it hurt. Theresa, I hope things improve with you and your male. Men...

Just a quick check in...just finished a late workout. I did KPC warm up and combos and abs. Didn't feel up to the drills this late. Okie dokie, shower and nighty-night!

A couple of you mentioned migraines, and that made me curious, do you do anything in particular to treat them? My fiance gets one every now and then, and sometimes he seems to have a particular spate of them. He had one this evening when he got home from work. Fortunately, the excedrin seemed to...