Search results

Jen, I will be joining you on this rotation (as soon as some videos I ordered arrive) It sounds like a dewsy, but we'll have awesome legs if we stick to it I'm sure :) And yeah, I am going to have to modify as I don't have every single one of the workouts...most, but not all. So, just...

RE: My Yes, I LOVE almonds! :) I think I'm gonna focus for a week or so on just upping my veggie/fruit/fiber intake and see how I feel/look. And the water--a great day for me is if I get in over 60 oz, so I've got work to do with water! I'll try egg whites instead of all whole eggs tomorrow...

RE: My Thanks SO much! :) All this info has been so great! Missy, based on that link, my estimated daily calorie requirement is about 3,000!!! I almost freaked out when I saw that! I'm guessing then, to loose weight, I'd subtract about 500 from that? Whew--that is still scary...

RE: My Thanks so much Amy. I do try to get in some veggies and fruit. I usually put cherries or strawberries in my shakes, and usually eat green beans or a salad with dinner...but I do think I should increase my veggie and fruit intake. I feel like I'm eating enough, but perhaps not...

Hi. I hope it's okay if I ask you you all's input on this. I am really trying hard to lose some weight, but I'm not being successful at it.:-( I'm exercising around 1 hr a day, usually to a Cathe workout (I wear a heart-rate monitor, and depending on what I'm doing, I seem to burn around...

>>Just face it, you're already addicted and it won't be long until you'll have them all.:)}(<<< *hehe* I can't wait :) Thanks for the welcome and everything!

Well, I can't keep my excitement in-I just have to tell someone. I went ahead and ordered some of the vhs's that are sale...so now here is my Cathe collection (I think I'm starting to become an addict like the rest of you!:D -Intensity series (DVD) -Kick Max (DVD) -Kick, Punch, & Crunch...

Would someone be able to describe what the scissors move is? I would like to sub for the power lunges as well, but don't have the DVDs that the scissor move is on. Thanks!

Wow, those results are amazing!!! If only I had all those DVDs....*Oh well, in the meantime, I'll try to do it with the ones I have, right?!* :)

Mine has been consistently around 80-90, lower whet I FIRST wake up (like 65-75). It differs with everyone, and the fitter you are, the lower it will be, at least that is what I've gleaned from reading different things about it.

Good morning! Yesterday I did Bootcamp/Muscle Endurance Bonus Combo, which I really liked!!! I'm not sure yet what I'll do today. I want to do Imax2, but am having a hard time getting the choreography down. Guess I'll just have to keep watching/rewinding! :) Oh, Kimberly, I am also...

I got a Timex 5C361 from walmart.com. It was cheaper than anywhere I had looked. I think it comes with pretty many features for the price. And I like how the batteries on the chest strap are replaceable so you don't have to send it away or purchase a new strap when the battery dies. It's...

I can't do the pikes yet, but for right now, until I develope the core strength it requires, I back the ball up against a couch, and then I can do it. So, it's really cheating, but I think it is still helping...at least I sure feel it!!! :)

That's great that your knee is feeling better! :) Yes, I watched the Bengals game yesterday...and yes, it is scary to see how vulnerable the knees are!!

No need to apologize, Jeanette! :) ~Kelly

I have a Timex 5C361 model HRM.

hmmm..... Well, I just finished doing KPC (only got 32 min. into it though, and then had to stop to help with my niece) And this is what is said: Time: 32 min. Time in Zone: 9.16 (this seems odd since that's exactly what my previous workout said...but I know I was barely in the zone. Most...

Yeah, I thought it seemed really high [of course I'm not complaining one bit! ;)] I took my resting heart rate this morning before the exercise, and it was around 70-88, so I'm obviously not that fit like a lot of you are (but I'm working on it!) Perhaps it was the kind of workout I did? On...

I just recieved my heart rate monitor, and this morning did my first workout with it on. I figured out that my Maximum Heart Rate is about 180 (using 2 tests to figure it out). I decided to set the watch to beep when I go lower/higher than Zone 3 (126-144 for me). I decided not to do a Cathe...

Hi! I posted once before on this thread, but then "forgot" about it I guess, lol. Yesterday, I did the PUB/PLB bonus combo (and wow is my body sore!) I'm not sure yet what I'll do today though. Nothing with weights though. :)